Breathe Flow
Guided Breathing Exercises
Free · Designed for iPad
Find calm through guided breathing exercises. Customize your breathing patterns and experience mindful relaxation anytime.
Breathe Flow: Your Gateway to Mindful Breathing
Discover the power of conscious breathing with our simple yet effective breathing exercises designed for everyone.
KEY FEATURES:
• Box Breathing Method (4-4-4-4)
Perfect for stress relief and focus enhancement. This military-tested technique helps you maintain calm under pressure by creating a balanced breathing rhythm.
• 4-7-8 Breathing Method
Known as the "relaxing breath," this technique helps reduce anxiety, manage stress, and improve sleep quality. Developed by Dr. Andrew Weil, it's a natural tranquilizer for your nervous system.
• Intuitive Visual Guidance
Follow our calming animations that guide you through each breath, making it easy to maintain proper timing and rhythm.
• Educational Content
Access a curated collection of articles about:
- Benefits of different breathing techniques
- Science behind breathwork
- Tips for better breathing practices
- Stress management strategies
PERFECT FOR:
• Stress and anxiety management
• Better sleep
• Enhanced focus and concentration
• Daily mindfulness practice
• Quick relaxation breaks
No subscriptions, no complicated settings - just open the app and start breathing better today.
Start your journey to better well-being with Breathe Flow's simple, effective breathing exercises.
Download now and take your first step toward a calmer, more centered you.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
- Fixed white screen flickering when switching tabs.
- Performance improvements.
The developer, Emre Turan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Emre Turan
- Size
- 27.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.4 or later.
- iPhone
Requires iOS 13.4 or later. - iPad
Requires iPadOS 13.4 or later. - iPod touch
Requires iOS 13.4 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
- Copyright
- © 2024 Emre Turan