Built Workout
Muscle Recovery & Gym Log
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Your muscles on screen, recovering in real time. Start a 7-day free trial and see exactly what's ready to train today. New: your body builds itself as you answer.
Stop guessing what to train next. Built shows you which muscles are recovered and which aren't, on a body map that updates after every workout. Log sets with a keyboard made for the gym, see your week by muscle, and get coaching built on your real training.
Every new member can start with a 7-day free trial.
WHAT BUILT DOES
1. Know exactly when each muscle is ready
An interactive anatomy map shows recovery across your whole body. Tap any muscle for its recovery level, the time until it's ready, and exercises that fit. Front, side and back views update after every session.
2. Start today's session in one tap
Built ranks your own routines by what's recovered, picks today's, and can build a session from scratch around the muscles that are ready. Rest day? A stretch session for what's sore.
3. Log faster with a gym keyboard
A numeric keypad with +/- controls, last session's numbers filled in as placeholders, rest timers between sets, and personal records marked automatically.
4. See your week by muscle
Sets per muscle every week, 12-week trends, the lifts behind them, and how balanced your training is.
5. A coach that knows your training
Ask anything. The AI coach reads your workout history, recovery and balance before it answers, suggests exercises for what's recovered, and builds routines through conversation.
6. Share workouts your gym friends want to see
Every post carries a map of the muscles you hit. Tag the song you trained to, make story cards, send routines by DM. Turn progress photos into aligned transformation videos in a few taps.
300+ exercises with visual guides, custom and community routines, workout reminders, and training partners to keep you consistent.
Join 50,000+ lifters training with Built.
Built Premium: the live recovery map with exact ready times, sessions built for today, progress by muscle, full AI coaching, stretch and recovery sessions, and unlimited timelapse photos. 7-day free trial on the yearly plan ($44.99/year), or $7.99/month. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in your Apple ID settings. Any unused portion of a free trial is forfeited when you purchase a subscription.
Terms of Use: https://www.builtworkout.com/terms-of-service.html
Privacy Policy: https://www.builtworkout.com/privacy-policy.html
Ratings & Reviews
Bug fixes and performance improvements. Thanks for using BUILT!
The developer, Natanim Abebe, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Natanim Abebe
- Size
- 125.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17 or later.
- iPhone
Requires iOS 17 or later. - iPad
Requires iPadOS 17 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Infrequent
Medical Treatment Information
Contains
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- Built Premium Yearly USD 44.99
- Built Premium Monthly USD 7.99
- Copyright
- © 2025 Natanim. All rights reserved.