Coach Avlean

Health & Fitness

Free · In-App Purchases · Designed for iPad

Reach the best physique of your life with Coach Avlean without overly restricting yourself or following any crash diets. We believe in a very flexible approach when it comes to achieving our goals. The #TeamAvlean approach is to educate all our clients throughout their journey to ensure they achieve sustainable results. Through all the learning during your tenure with Coach Avlean, you’ll learn how to manage your body while forming new habits and falling in love with the process! Get ready to transform your physique, mindset, and life with Coach Avlean! THE TRAINING • Personalised strength training programs for men & women • Flexible options to fit your schedule • Difficulty levels catered to each client • Rest timer, weight tracker, exercise swaps, video demonstrations, tempo breakdown, and more • Cardio goals and guidelines • Assessment of exercise execution through video THE NUTRITION • Personalised nutritional plan - no cookie-cutter plans! • #TeamAvlean Alcohol Drinking Guide • #TeamAvlean Veggie Guide • #TeamAvlean Fast Food Cheat Sheet • #TeamAvlean Recipe Book • Flexible dieting protocols so you can still eat your favourite foods - no restrictive meal plans • Supplement guidelines* THE PROGRESS & ACCOUNTABILITY • View your previous weights lifted each week to ensure you're progressing • Record notes on your exercises for quick reference • Log your measurements and photos weekly to stay on track • Access and view a visual of your progress at any time • Daily and weekly check-ins • Weekly plan updates** THE SUPPORT • Constant support to clear all your doubts from Coach Avlean • Daily communication through WhatsApp ADDITIONAL GUIDELINES • #TeamAvlean Flexible Dieting Guidelines • Lifestyle guidelines *As and when required **If required App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

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Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.

The developer, Anish Avalakki, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • Anish Avalakki
  • Size
    • 48 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
  • In-App Purchases
    Yes
  • Copyright
    • 2024© Kahunas