Don't Text

Stop before you regret it

Free · In-App Purchases · Designed for iPad

Don't Text is not a healing app. It's an impulse interceptor. When you're about to text your ex at 2am, open Don't Text instead. The app shows you exactly what you're risking—then lets you decide. HOW IT WORKS: • Tap "I want to text them" when you feel the urge • Read through 4 reality checks tailored to your situation • Choose: WAIT or Act Anyway • Track your decisions over time THIS APP DOES NOT: • Tell you everything will be okay • Help you "process your feelings" • Offer comfort or validation • Block anyone or read your messages THIS APP DOES: • Show you consequences before you act • Track days since breakup • Count your WAIT streak • Give different advice based on your goal 3 GOALS TO CHOOSE FROM: • Reconnect – You want them back (strategic silence) • Protect Self – You're done (maintain distance) • Unsure – Still figuring it out CONTEXT-AWARE MESSAGES: The app considers 11 factors including: • Days since breakup • Time of day (late night = higher risk) • Your recent decision pattern • Whether they contacted you first • Days since your last contact • Special dates (Valentine's, Christmas, etc.) WHY THIS EXISTS: Because "just don't text them" doesn't work at 2am when you're emotional. You need friction. You need a pause. You need to see what you're about to lose. Silence is leverage. Made by Dark Motivations

  • This app has not received enough ratings or reviews to display an overview.

- Urge Dashboard redesigned — 5-level urge check-ins, calendar heatmap, and daily detail view - Unsent Messages — Write what you'd text them, but keep it here. Create, edit, and delete unsent messages anytime - New entry points — Quick access to unsent messages after intercepts, urge check-ins, and from the daily wind-down sheet - Readability improvements — Better text contrast throughout the app - Bug fixes and stability improvements

The developer, MyQuietSpot Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • MyQuietSpot Inc.
  • Size
    • 54.3 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPad
      Requires iPadOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • 3 Day Emergency Pass USD 1.99
    • 24 Hour Emergency Pass USD 0.99
    • 14-Day Control Pass USD 4.99
    • 7-Day Control Pass USD 2.99
    • 30-Day Control Pass USD 7.99
    • 14-Day Control Pass USD 4.99
    • 30-Day Control Pass USD 7.99
    • 7-Day Control Pass USD 2.99
  • Copyright
    • © 2026 Dark Motivations