
Don't Text
Stop before you regret it
Free · In-App Purchases · Designed for iPad
Don't Text is not a healing app. It's an impulse interceptor.
When you're about to text your ex at 2am, open Don't Text instead. The app shows you exactly what you're risking—then lets you decide.
HOW IT WORKS:
• Tap "I want to text them" when you feel the urge
• Read through 4 reality checks tailored to your situation
• Choose: WAIT or Act Anyway
• Track your decisions over time
THIS APP DOES NOT:
• Tell you everything will be okay
• Help you "process your feelings"
• Offer comfort or validation
• Block anyone or read your messages
THIS APP DOES:
• Show you consequences before you act
• Track days since breakup
• Count your WAIT streak
• Give different advice based on your goal
3 GOALS TO CHOOSE FROM:
• Reconnect – You want them back (strategic silence)
• Protect Self – You're done (maintain distance)
• Unsure – Still figuring it out
CONTEXT-AWARE MESSAGES:
The app considers 11 factors including:
• Days since breakup
• Time of day (late night = higher risk)
• Your recent decision pattern
• Whether they contacted you first
• Days since your last contact
• Special dates (Valentine's, Christmas, etc.)
WHY THIS EXISTS:
Because "just don't text them" doesn't work at 2am when you're emotional. You need friction. You need a pause. You need to see what you're about to lose.
Silence is leverage.
Made by Dark Motivations
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
- Urge Dashboard redesigned — 5-level urge check-ins, calendar heatmap, and daily detail view
- Unsent Messages — Write what you'd text them, but keep it here. Create, edit, and delete unsent messages anytime
- New entry points — Quick access to unsent messages after intercepts, urge check-ins, and from the daily wind-down sheet
- Readability improvements — Better text contrast throughout the app
- Bug fixes and stability improvements
The developer, MyQuietSpot Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- MyQuietSpot Inc.
- Size
- 54.3 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 3 Day Emergency Pass USD 1.99
- 24 Hour Emergency Pass USD 0.99
- 14-Day Control Pass USD 4.99
- 7-Day Control Pass USD 2.99
- 30-Day Control Pass USD 7.99
- 14-Day Control Pass USD 4.99
- 30-Day Control Pass USD 7.99
- 7-Day Control Pass USD 2.99
- Copyright
- © 2026 Dark Motivations