
Emphasis: Flow & Focus Timer
Time blocking for deep work
Free · In-App Purchases
Modern life is designed to keep us distracted. If you’re a student, a creator, or a professional, you know that finding five minutes of peace is an uphill battle. I’m on a mission to change that. I built Emphasis as a sanctuary from the noise. I believe focus shouldn’t be forced; it should be a quiet, intentional rhythm that respects your energy and helps you find your way back to what matters.
Whether you’re navigating an ADHD brain or simply trying to find clarity in a chaotic week, Emphasis is here to help you stay present, grounded, and connected to the work that truly matters.
# Features Designed for Your Human Brain:
* Deep Work & Focused Sessions
Structure your day with intentional intervals. Emphasis helps you build a "blueprint" for your hour, balancing high-impact work with restorative breaks to prevent burnout before it starts.
* A Sanctuary of Sound
Silence the digital noise with curated ambient soundscapes. From subtle rhythmic pulses to meditative nature tones, create an environment where your flow state feels effortless.
* Timers as Unique as You
No two brains work the same. Fully customize your session lengths and break durations to fit your personal workflow and natural energy levels.
* The Proof That You Showed Up
Focus is a practice, not a destination. Use simple, beautiful progress charts and calendar stats to celebrate your consistency and recognize the patterns of your success.
* Always in Sync
Your focus journey shouldn't be tied to one desk. Emphasis syncs seamlessly across your iPhone and iPad, keeping your rhythm steady wherever you are.
# Why I Built Emphasis:
* To help you build a healthier, kinder relationship with your to-do list.
* To provide a supportive environment for ADHD minds to thrive.
* To give you the tools to break the procrastination cycle for good.
* To prove that small, steady steps lead to the most meaningful progress.
* You don’t need more hours in the day; you just need a place to begin.
Join thousands of us who are choosing to lead a more focused, intentional life. Download Emphasis today and let’s find your rhythm together.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Support is now just a tap away. You can chat with me directly in the app for quick help whenever you need it. I’ve redesigned Settings with a cleaner tab layout, added a new toggle to control streak notifications, improved onboarding, and polished the timer experience with smoother interactions and haptic feedback. Plus, important bug fixes and performance improvements.
The developer, Aleksandr Fiodorov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Browsing History
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Aleksandr Fiodorov
- Size
- 72.7 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.6 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lifetime premium USD 29.99
- Premium Feature (Yearly Promo) USD 12.99
- Lifetime premium USD 59.99
- Emphasis Premium Subscription USD 1.99
- Emphasis Premium Subscription USD 3.49
- Emphasis Premium Subscription USD 9.99
- Copyright
- © Aleksandr Fiodorov