POTS Tracker - BP, HR, Pulse
Blood Pressure, Heart Rate
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
POTS Tracker: Forecast & Manage Your Flares
Stay ahead of POTS flares with personalized forecasts, smart alerts, and pattern insights.
Living with Postural Orthostatic Tachycardia Syndrome means navigating unpredictable flares that can derail your day. POTS Tracker turns that uncertainty into clarity — giving you a forward-looking view of your risk so you can plan, prepare, and protect your energy.
What POTS Tracker does
POTS Forecast — Be prepared.
See your current flare risk at a glance with an easy-to-read percentage and risk level. Know what's coming before it hits.
Hourly Planner — Stay ahead.
A detailed hour-by-hour breakdown of your risk throughout the day, so you can schedule demanding tasks during low-risk windows and rest when you need to.
Timely Alerts — Fewer surprises.
Get proactive notifications hours before your risk rises, giving you time to hydrate, rest, or adjust your plans.
Monitor Triggers — Track what matters.
Stay aware of the factors influencing your day: activity load, temperature, sleep quality, UV exposure, pollen, and more. Understand what's pushing your risk up and what's helping.
Spot Patterns — Connect the dots.
Discover how your heart rate, blood pressure, and activity time correlate with your flares. See when flares typically happen across your week, so you can recognize your unique patterns.
Log in Seconds — Quick check-ins.
Capture flares fast with a simple severity slider, automatic weather and vitals capture, body position, and timing. No tedious data entry.
## Why POTS Tracker
- **Personalized to you** — the more you log, the smarter your forecast becomes
- **Designed for low-energy days** — quick interactions, clear visuals, minimal effort
- **Built for awareness, not anxiety** — actionable insights, not endless data
- **Privacy-first** — your health data stays yours
## Who it's for
People living with POTS, dysautonomia, or related conditions who want to understand their patterns, anticipate flares, and take back control of their schedule.
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Download POTS Tracker and turn unpredictable flares into a manageable forecast.
POTS Tracker is a wellness and self-management tool. It is not a medical device and does not diagnose, treat, or prevent any medical condition. Always consult your healthcare provider for medical advice.
Privacy Policy:
https://docs.google.com/document/d/1zVAcOldzA4sJYPcFMhtERe5UC6hrTGSQlZYqQOTw2Sk/edit?usp=sharing
Terms of Use:
https://docs.google.com/document/d/1Of6JIJc4-aALTJfaeYrEatjoMqFsUFmjsECL6rp0fMw/edit?usp=sharing
Medical Disclaimer:
https://docs.google.com/document/d/1RLavi57kGHRs2ypMZ7XufKxfrPmLYnt7--2CEZzS1Gg/edit?usp=drive_link
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
We’ve completely redesigned the app with a stronger focus on tracking POTS and blood pressure symptoms.
The developer, Exhalo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Exhalo Inc.
- Size
- 36.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 4 more
- English, French, German, Portuguese, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Annual Premium USD 39.99
- Weekly Premium USD 3.99
- Annually Premium USD 29.99
- Weekly Premium USD 1.99
- Copyright
- © Exhalo Inc. 2025