Menta: Panic & You
Daily Calm for Panic Disorder
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
With Menta, you can regain your sense of safety during panic attacks and build a calmer everyday life.
Whether you are in the middle of a panic episode or working to prevent the next one, Menta gives you the right support in the right moment. All tools are developed by professionals and structured by AI, so you never have to guess what to do next. Just open the app and Menta guides you step by step
What you’ll find inside
AI Guided Panic Support Flow
You get instant help through a dynamic and personalized treatment flow. No need to choose techniques. Menta selects the most effective path based on your behavior and symptoms.
Daily Path Program
A structured lifestyle plan that delivers one calming task per day in weekly cycles. It helps you address panic from every angle of your life with small steps.
Pick a Moment Flows
Short and situation specific routines to help you get through moments like leaving the house, falling asleep, or taking a midday break.
Trip Feature
A visually guided experience through a peaceful landscape designed to reset your nervous system in just one minute.
Stats and Profile
Track your progress, learn what works best for you, and share your journey with someone you trust.
Supportive Social Features
Build your recovery with gentle and multi level community functions that feel light and safe. Every interaction is designed to uplift and never overwhelm.
Menta is not therapy and does not replace professional care. But if you are not in therapy or need extra support between sessions, Menta is here to help you right now.
Read more about out terms and conditions here:
Terms of use: https://www.mentaapp.com/app-terms-of-use
Privacy policy: https://www.mentaapp.com/app-privacy
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Performance improvements and bug fixes
The developer, Mentaloop Al Korlatolt Felelossegu Tarsasag, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Contact Info
- User Content
- Usage Data
- Sensitive Info
- Diagnostics
- Body
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Usage Data
- Sensitive Info
- Diagnostics
- Body
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Mentaloop AI Korlatolt Felelossegu Tarsasag
- Size
- 167.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17 or later.
- iPhone
Requires iOS 17 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Medical Treatment Information
- In-App Purchases
Yes
- 87% SALE One-Year Subscription USD 8.99
- Copyright
- © 2025 Menaloop AI