MuseBody

Name: MuseBody
Rating: 0 (0 reviews)
Author: Sutra Fitness, Inc.

Time Under Tension Training

Free · Designed for iPad

Ages

9+
Years
Category

Health & Fitness
Developer

Sutra Fitness, Inc.
Language

EN
English
Size

89.2
MB

MuseBody – Where Rhythm Meets Resilience MuseBody isn’t just another fitness app — it’s your gateway to the complete MuseBody experience, both in-studio and on-demand. Book your spot in classes, stream pop-up release videos, explore form and muscular activation drills, and shop curated fitness and wellness products — all in one seamless platform. Our mission is simple: to transform your body and your self-belief through time-under-tension and endurance training, building lasting strength in both mind and body. The MuseBody Method Every MuseBody class is music-led and results-focused, designed to deliver visible change that you can see and feel. By combining strength endurance, glute isolation, dynamic mat training, and time-under-tension steady state, while deepening the mind-body connection, MuseBody offers an approach that meets every level — from first-time movers to advanced athletes. Classes That Redefine Fitness Glute Isolation (GISO): Precision glute training to lift, shape, and tone without bulking your thighs. SET (Strength Endurance Training): High-rep sessions that push large muscle groups to burnout, triggering the afterburn (EPOC) effect for hours of post-class fat burn. Dynamic Mat: A Pilates-inspired toning class that blends strength, dynamic movement, stability, and rhythm to support a strong, functional core. TUTSS (Time Under Tension Steady State): Endurance work that defines your arms, cinches your core, and isolates your glutes through intentional and targeted burn. Body Comp: Our class designed to build lean muscle and increase bone density, promoting longevity and total-body resilience. Why MuseBody Works What makes MuseBody so unique — and so effective — is our IRL playlists. Every class is powered by music intentionally curated by our instructors to make you want to move. The playlists are built to lift your mood, sync your movement to the beat, and pull you deeper into the rhythm of the workout. Because consistency drives results, we’ve designed an environment that keeps you coming back — one that builds mental grit, ignites physical endurance, and somehow makes you enjoy the burn. The Science Behind the Method At MuseBody, every element of training is grounded in physiology. We integrate scientifically proven technologies such as far infrared heat, red light therapy, and near-infrared light to enhance recovery, circulation, collagen production, and cellular energy (ATP). These modalities are designed to reduce inflammation, improve muscle repair, and support hormonal balance, amplifying the physical and psychological benefits of every session. Our ethos is rooted in the belief that true transformation happens when movement, science, and environment work in harmony — building not just strength, but resilience from the inside out. What You Can Do in the App • Book in-studio classes and reserve your spot instantly • Stream live and on-demand workouts filmed from the MuseBody floor • Shop curated fitness and wellness products, from ankle weights to recovery tools • Track your progress and stay motivated with measurable results More Than a Workout App MuseBody is a community, a method, and a movement. In the studio, you’ll feel the rhythm and resilience of collective training. At home, you’ll stay connected through real-time classes. In-app, you’ll access everything you need — training, accountability, and tools to support your transformation. Download MuseBody today and experience fitness redefined: Precision strength. Hourglass design. Results you can see and feel — in studio, on screen, and beyond.