Offload: Therapy Tools & CBT

Guided mental health support

Only for iPhone

Free · Designed for iPhone

iPhone

*** To start using this app, ask your therapist to create and assign your care plan in Offload online. *** Offload: Science-backed therapy tools at your fingertips. Complete the therapy tools assigned by your therapist - all in one friendly app. * Clear evidence-based tools designed to support your mental health * Built-in reminders help you stay on track with your therapy * Your therapist can track your responses and completion in real-time, giving your therapist clear insights to better support you and tailor your care * Easy to use and thoughtfully designed to fit into your everyday life Important: This app is not intended to diagnose or treat any condition independently. Exercises are provided as part of a therapy plan created by a qualified mental health professional. Please consult your therapist or a licensed practitioner before making any medical or mental health decisions.

Ratings & Reviews

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Bug Fixes and Improvements.

Version 1.1

The developer, Offload, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • Offload Technologies Ltd
  • Size
    • 131.4 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.6 or later.
    • iPhone
      Requires iOS 15.6 or later.
    • iPod touch
      Requires iOS 15.6 or later.
    • Mac
      Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment Information
      Alcohol, Tobacco, Drug Use or References
  • Copyright
    • © Offload
  • Developer Website
  • Privacy Policy

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