Sober Tracker: Quit Drinking

Alcohol-Free Streak & Journal

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

Watch your garden grow with you. Track your streak, savings and health – all private, no account needed. Begin your sober journey today. Sober Tracker helps you build lasting sobriety, one day at a time. Whether you’re quitting alcohol, managing cravings or celebrating milestones, this app keeps your recovery journey private, motivating and on track. YOUR SOBRIETY, YOUR DATA No accounts. No cloud. No data harvesting. Everything stays on your device — your streak, your journal, your story. KEY FEATURES: - Daily check-in with streak counter showing exact days sober - Home screen widgets so your streak is always visible - Financial savings tracker — see how much you save by not drinking - Mood journal with emotion tracking - Achievement system with 30+ unlockable badges and milestones - Full calendar view to mark sober, relapse and skip days - Health benefits timeline showing body recovery by day, week and month - Coping toolkit with 11 strategies for handling cravings - Garden visualisation — watch a plant grow with your sobriety streak - Weekly review summaries to reflect on your progress - Craving history and pattern tracking - Custom milestones and personal goals - Emergency contacts and crisis support PRIVATE BY DESIGN Unlike many sobriety apps, Sober Tracker needs no sign-up and stores nothing online. Export your data locally whenever you like. What happens in your recovery stays on your phone. BEAUTIFUL & INTUITIVE Native iOS design with smooth animations, five premium themes (Ocean, Forest, Sunset, Lavender) and a clean, modern interface built for everyday use — not clutter. 10 LANGUAGES Available in English, Spanish, French, German, Portuguese, Russian, Japanese, Korean, Chinese and Hindi. PERFECT FOR: - Anyone quitting alcohol or cutting down on drinking - People in AA, SMART Recovery or other programmes - Those tracking sobriety after a relapse - Anyone wanting a private, account-free recovery tool PLANS: Free: Streak tracking, daily check-in, 3 journal entries, home screen widget Premium: Unlimited journal, full calendar, all themes, weekly reviews, achievement unlocks and more Download Sober Tracker and start counting the days that matter. Privacy Policy: https://sober-tracker.com/privacy Terms of Use: https://sober-tracker.com/terms

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• New: Daily Habit Tracking — build healthy routines to support your sobriety. Track sleep, water, exercise and more with preset or custom habits • New: Thai language support (11 languages in total) • Smoother scrolling and improved layouts across all screens • Refined Insights screen for free users • Bug fixes and performance enhancements

The developer, Ivan Terekhin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • Dark Interface

    • Provider
      • Ivan Terekhin
    • Size
      • 39.9 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 17.6 or later.
      • iPhone
        Requires iOS 17.6 or later.
      • Mac
        Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.3 or later.
    • Languages
      • English
    • Age Rating
      18+
      • 18+
      • Frequent
        Medical Treatment Information
        Alcohol, Tobacco, Drug Use or References

        Contains
        Health or Wellness Topics
    • In-App Purchases
      Yes
      • Sober Tracker Premium Yearly USD 1.99
      • Sober Tracker Premium USD 0.99
      • Premium USD 3.99
    • Copyright
      • © Trifoil Trailblazer, 2026