StepNova: Interval Walking

Pedometer, Step Counter & Pace

Free · In-App Purchases

Now with an Apple Watch app, Live Activity and Siri shortcuts. Count every step automatically, with GPS routes and the best hours to head out on real UK weather. StepNova is a step counter and pedometer for everyday movement. Whether you're walking, running, cycling, or hiking — StepNova counts every step, maps your route, coaches you through intervals, and celebrates every personal record along the way. SMART ACTIVITY TRACKING Automatic step, distance, calorie, and pace tracking using your iPhone's built-in sensors. Supports walking, running, cycling, hiking, and elliptical — indoors or out. APPLE WATCH APP Start, pause, and finish a walk from your wrist. Live steps, pace, distance, and elapsed time on the watch, a seven-day chart, and a watch face complication for today's progress. Start on the wrist and your iPhone picks the walk up while it is still running. LIVE ACTIVITY & DYNAMIC ISLAND Your walk stays on the Lock Screen and in the Dynamic Island — live timer and stats, with pause and resume, without ever opening the app. SIRI & CONTROL CENTRE "Start my StepNova activity." "How many steps today?" Ask Siri hands-free, or start an activity from Control Centre with one tap. Saved routes appear in iOS search. PERSONAL RECORDS & ROUTE BESTS StepNova tracks your all-time bests for steps, distance, calories, and pace. Save your favourite routes and StepNova will tell you every time you beat your personal record on them — with a full-screen celebration to mark the moment. INTERVAL TRAINING Choose from 5 guided interval programmes — Walk-to-Run, C25K Week 1, HIIT 40/20, Tabata, and Active Recovery — or build your own with StepNova Pro. Voice prompts guide you through every work and rest phase automatically. WALK WINDOWS See the best upcoming hours to head outside based on real-time weather — AQI, temperature, UV index, wind, and rain chance, all ranked so the ideal window is always visible on your dashboard. LIVE MAPS & PERFORMANCE GRAPHS GPS route tracing with pace, elevation, and speed graphs. Review your splits, see your elevation profile, replay your exact path, and share your route after every activity. STREAKS & ACHIEVEMENTS Build daily streaks, unlock 50 achievement badges across Bronze, Silver, Gold, and Platinum tiers, and compete with friends on a weekly step leaderboard. TRAINING PLANS Follow structured multi-week training plans — beginner, endurance, or race-ready — with daily targets and CloudKit sync across all your devices. SAFE WALK Share your live location with a trusted contact while you walk solo. They see your real-time position and path for peace of mind — yours and theirs. HOME SCREEN & LOCK SCREEN WIDGETS Glanceable step count, daily goal progress, and streaks — right on your home screen or lock screen without opening the app. VOICE COACHING Milestone announcements and interval cues spoken in your device's language. StepNova keeps you informed without you ever having to look at your phone. Your health, location, and activity data stays on your device and in your private iCloud account. It is never sold. StepNova uses anonymous usage statistics to improve the app; see the privacy policy for details. ——— STEPNOVA PRO Unlock the full StepNova experience: • Custom interval programme creation • Unlimited saved routes • Unlimited friends on leaderboard • 25 more achievements to unlock • All training plans & structured challenges • Safe Walk live location sharing • Custom app themes Try StepNova Pro free for 30 days (available for eligible new subscribers). After the trial, your subscription renews automatically each year unless cancelled at least 24 hours before the end of the trial period. A monthly plan is also available (no trial), as is lifetime access as a one-time purchase. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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• New Apple Watch app — start, pause and finish a walk from your wrist, with live steps, pace and distance • New watch face complication for today's steps and goal • Live Activity and Dynamic Island — control a walk without opening the app • Siri shortcuts — "Start my StepNova activity", "Get today's steps" • Start an activity straight from Control Centre • Walks you forgot to end now save themselves, trimmed back to your last real movement • More accurate auto-pause and auto-resume • Saved routes now appear in iOS search • New iCloud Storage screen showing what is stored and what is at risk • Safe Walk is simpler to set up — pick a contact with the system picker, and phone numbers now work whether they are local or international • Shorter setup — just your name and units • Permissions are now requested only when a feature needs them • More accurate step counting across the midnight rollover, and repaired pace records

The developer, NAVEEN CHOWDARY PUTHUMBHAKU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Identifiers
    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
NAVEEN CHOWDARY PUTHUMBHAKU
Size
17.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • iPad
    Requires iPadOS 18.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.
Languages
English and Spanish
Age Rating
9+
In-App Purchases
Yes
  • Power Future Updates USD 6.99
  • Fund New Features USD 2.99
  • Keep StepNova Free USD 0.99
  • StepNova Pro — Lifetime USD 29.99
  • StepNova Pro — Annual USD 9.99
  • StepNova Pro — Monthly USD 1.99
Copyright
© 2026 Naveen Puthumbhaku