TaoFast
Circadian Fasting
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Build a calmer fasting rhythm with guided windows, gentle reminders, and progress tracking designed to feel sustainable.
TaoFast is a calm fasting and rhythm wellness app designed to help you manage eating windows, daily pacing, and progress in a way that feels sustainable.
Instead of pushing intensity, TaoFast helps you build a steadier relationship with food timing, routine, and self-awareness.
What you can do in TaoFast:
1. Start with a rhythm that fits your life
Get fasting suggestions based on your goal, wake-up time, and eating preference.
2. Follow today’s eating window clearly
See your recommended fasting plan, eating window, and current status in one place.
3. Receive gentle local reminders
After you grant notification permission, TaoFast can support you with local reminders for morning rhythm, hydration, eating window timing, and evening wind-down.
4. Track progress over time
Review fasting sessions, hydration logs, streaks, and challenge progress.
5. Experience a calmer wellness atmosphere
TaoFast blends modern wellness structure with an East-inspired rhythm mindset.
Important:
TaoFast provides lifestyle and rhythm guidance only. It is not medical advice and does not replace professional care.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, 召 陈, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- 召 陈
- Size
- 52.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- TaoFast Pro USD 3.99
- TaoFast Pro USD 39.99
- Copyright
- © 2026 Fuhai Lab