Total Recreation

Health & Fitness

Free · In-App Purchases · Designed for iPad

Welcome to Total Recreation. 7 years of coaching and physique development, all in one app. Inside The App A digital training guide removes the need to track progress on paper. You can record all your workout data and store your set history so you can come back and see your workout stats. Your diet for your training day and rest day are all clearly on display and can be edited with the tap of a button. Nutrition & Diet Nutrition is an important aspect of any top tier programme. In order to help you achieve the best results, the app contains 100's of meal options designed to help you fuel and grow your physique. Browse your favourite meals and creating a shopping list within the app that you can take with you to the supermarket. Training & Workouts All workouts are tailored to the individual and each exercise has a description and video demonstration to help you with form and further understanding. Video analysis will also be provided by your coach to help you progress even further. Daily Habits & Metrics Tracker These include things such as sleep, resting heart rate, recovery, water, steps etc. Tracking all these daily variables along with the diet and training are the key to taking your physique to the next level and getting in the best shape of your life. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

  • This app has not received enough ratings or reviews to display an overview.

We gave check-in forms and chat a quick tune-up. A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth. Small fixes, big difference.

The developer, Josh Hetman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • Josh Hetman
  • Size
    • 52.8 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
  • Copyright
    • 2025© Kahunas