UpLyf
Your Mental Wellness Companion
Free · In-App Purchases · Designed for iPad
Your AI wellness companion. Voice chat, journal, meditate, breathe, track your mood, and find people who truly get you. Private. Personal. Always here.
UpLyf is your AI-powered mental wellness companion. A companion who remembers you. Available 24/7 in 20+ languages. Whether you are facing stress, anxiety, loneliness, or simply need someone to talk to, UpLyf is always here. VOICE & TEXT CHAT: Talk to your companion
anytime through real-time voice or text chat. They listen, understand, and respond with genuine empathy. Your companion remembers past conversations when memory is enabled, so every chat feels more personal and emotionally aware over time. JOURNAL & VOICE JOURNAL:
Guided journaling prompts designed around psychological frameworks help you reflect on your day, celebrate wins, release worries, and practice gratitude. When typing feels like too much, simply tap the microphone and speak your thoughts. Your words become beautiful
journal entries automatically. MOOD INSIGHTS & 360-DEGREE REPORTS: Track your emotional patterns over 7, 30, or 90 days with beautiful visualizations. Your companion analyzes your moods, conversations, journals, goals, and activities to generate a comprehensive
360-degree wellness report with growth indicators, conversation patterns, mood analysis, and personalized recommendations. Export your report as a professional PDF and share it with a therapist, coach, or someone you trust. MEDITATION & BREATHING: Guided meditation
sessions including Morning Calm, Stress Relief, Focus Boost, and Sleep Well. Breathing exercises with Box Breathing and 4-7-8 techniques featuring follow-the-circle animations. 5 ambient soundscapes play during voice conversations to create a calming atmosphere.
ECHOES: Anonymous personality-based matching connects you with people who genuinely resonate with your personality. No photos, no real names, just real connection. All conversations are end-to-end encrypted with AES-256-GCM. Find people who truly get you. SOCIAL
MEDIA INSIGHTS: Connect Instagram, X, or YouTube with read-only access. AI analyzes your content across 14 categories including personality traits, mood patterns, coping strategies, and emotional needs. We never post to your accounts. CUSTOMIZE YOUR COMPANION: Choose
from 6 avatar designs, 8 voice options, 4 behavior styles, and 4 relationship types. Set personality traits and name your companion anything you like. 6 color themes including exclusive Pro themes. STARDUST REWARDS: Earn rewards for daily check-ins, journaling, and
meditation. Build streaks, level up, and grow consistent wellness habits. CRISIS RESOURCES: Access verified emergency helplines for 19 countries directly from your profile, including 988 Suicide and Crisis Lifeline, Samaritans, Lifeline, and more. PRIVACY & SECURITY:
AES-256 encryption for all conversations. End-to-end encryption for Echoes. Row-level security on every database table. Full data deletion with encryption key destruction. Your data is never sold or shared. UPLYF PRO ($6.99/month or $49.99/year): Unlimited voice
conversations, full conversation memory, all meditation and breathing sessions, deep mood insights and analytics, PDF wellness reports, unlimited Echoes connections, choose your favorite companion voice, ambient soundscapes, exclusive color themes, and voice journal.
15-day free trial included, cancel anytime. UpLyf is not a substitute for professional mental health care. If you are in crisis, please contact 988 (US), 116 123 (UK), or your local emergency services. Built with care by Cognire LLC. Learn more at uplyf.app
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
UpLyf 2.0 is a major update:
- Crisis Resources: Access verified emergency helplines for 19 countries directly from Profile
- Echoes: Anonymous personality-based matching with end-to-end encryption
- 360-Degree Wellness Reports: AI analyzes your moods, conversations, journals, and social media into comprehensive PDF reports you can share
- Social Media Integration: Connect Instagram, X, YouTube for personality insights
- Companion Customization: 6 avatars, 8 voices, personality traits, relationship styles
- Guided Meditation: Morning Calm, Stress Relief, Focus Boost, Sleep Well
- Breathing Exercises: Box Breathing and 4-7-8 with animations
- Ambient Soundscapes: 5 calming sounds during voice chat
- Stardust Rewards: Earn rewards, build streaks, level up
- Improved subscription handling with better error messages
- AES-256 encryption and row-level security
- Bug fixes and performance improvements
Subscriptions
The developer, Cognire LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
- Surroundings
- Body
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Cognire LLC
- Size
- 87.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
18+
- 18+
- This app has an age rating of 18+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
- In-App Controls
Age Assurance
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- UpLyf Pro (Yearly) USD 49.99
- UpLyf Pro USD 6.99
- Copyright
- © 2025 Cognire LLC