Warrior Lab

HYROX® Plans & Coaching

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

Warrior Lab is the all‑in‑one training app for HYROX® and hybrid athletes — built to help you improve station-by-station and run-by-run with structured plans, workout logging, and coach-led movement analysis. MOVEMENT ANALYSIS • Upload a short 10–20 sec clip of any HYROX station or running • Get a Technique Score, coach-style cues, and actionable drills • Re-test anytime — try for free, unlimited with PRO membership TRAINING PLANS (BEGINNER → PRO) • Singles & Doubles options • Off‑season → Build → Taper → Race Week structure • Race-focused progressions around stations + compromised running WORKOUT CREATOR + LOGGING • Build sessions and log training fast (including multiple sets) • Track progress over time RACE + NUTRITION TOOLS • Race Readiness + technique insights on your dashboard • Race results analysis (if you’ve raced) • Nutrition + fasting tracking with one‑tap photo logging Stations covered: Run • SkiErg • RowErg • Sled Push • Sled Pull • Burpee Broad Jumps • Farmer’s Carry • Sandbag Lunges • Wall Balls PRO membership unlocks all premium features plus unlimited Movement Analysis. Train like you race — #BeUndeniable.

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* Improved training logging. * PRO users now get unlimited movement analyses each month. * Additionally, PRO free trial now has access to all features, including - Movement Analysis - Race Readiness & HYROX Performance Testing - HYROX Race Results Analysis - Training plans & training logging - Nutrition logging - and more

The developer, Pono Software Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • Pono Software Inc.
  • Size
    • 37.2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16.4 or later.
    • iPhone
      Requires iOS 16.4 or later.
    • Mac
      Requires macOS 13.3 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Unbroken 100 Wall Balls USD 49.00
    • DEKA FIT 16-Week USD 49.00
    • LT Games Training Plan Level 3 USD 39.00
    • LT Games Training Plan Level 2 USD 29.00
    • 2K to 10K Row Performance 5wk USD 19.00
    • One Run Intermediate 12-week USD 49.00
    • Hybrid Lean Engine 12-week USD 49.00
    • Treadmill Plan Intermediate 8w USD 19.00
    • Beginner 12-week USD 29.00
    • Holo Ikaika Intermediate 12wk USD 39.00
  • Copyright
    • © Pono Software Inc.