1DR
Gesundheit und Fitness
Nur für iPhone
Kostenlos · Entwickelt für iPhone
iPhone
1DR is your personal AI-powered health assistant that helps you understand, track, and improve your overall wellness — every single day.
Whether you want to build healthier habits, monitor your daily wellness, or simply have a knowledgeable health companion by your side, 1DR is designed to support you on your journey.
KEY FEATURES
AI Health Assistant
Chat with your personal health coach through text or voice. 1DR learns about your health profile over time and provides personalized guidance tailored to your unique needs. Ask questions, get recommendations, and receive support — naturally, like talking to a trusted advisor.
Daily Wellness Tracking
Complete quick daily surveys to track your mood, sleep quality, diet, hydration, activity, stress, and energy levels. Watch your trends over time and celebrate your progress with streaks and coin rewards.
60+ Health Metrics from Apple Health & Garmin
Sync 35 metrics from Apple Health — steps, sleep stages, heart rate, HRV, SpO2, nutrition, and more. Connect your Garmin device for 31+ additional metrics including Body Battery, stress tracking, sleep score, and detailed activity analysis for running, cycling, swimming, and 10+ sport types.
Smart Health Insights
1DR analyzes all your data to provide an overall AI health score, identify your strengths, highlight areas for improvement, and deliver actionable recommendations based on 60 days of your health history.
Digital Health Passport
Keep all your medical information in one place — allergies, chronic conditions, medications, blood type, and emergency contacts. View your passport in 4 languages (EN, TR, DE, FR) — perfect for traveling or visiting a doctor abroad.
Voice Conversations
Talk to your health assistant hands-free. Voice chat makes it easy to check in while you're on the go — just like calling a friend who happens to know a lot about health.
Doctor Appointments
Book online appointments with healthcare professionals directly from the app. Select your preferred date and time, manage your bookings with status tabs, join via Google Meet, and receive doctor notes — all in one place.
Health Quiz
Test your health knowledge with daily quizzes from a bank of 400+ questions across multiple categories. Earn coins for correct answers and bonus coins for perfect scores.
Health Store
Discover expert-reviewed health products. Browse by brand, explore product details, and find trusted recommendations for your wellness needs.
Health Documents
Store and organize your medical documents securely. Upload lab results, prescriptions, and health records for easy access and sharing during doctor appointments.
AI Memory
1DR remembers what you share — your health conditions, habits, medications, and goals. Health information mentioned in conversations is automatically saved to your profile, so every interaction builds a more personalized experience without you having to repeat yourself.
Coin & Streak System
Earn coins by completing daily surveys, reading health tips, playing quizzes, and maintaining streaks. Use your coins to book doctor appointments. Stay motivated with streak milestones and bonus rewards.
Multi-Language Support
Available in English, Turkish, German, and French. Switch languages instantly without restarting the app.
IMPORTANT NOTES
- 1DR is a wellness companion, not a replacement for professional medical advice
- For serious symptoms, 1DR will always recommend consulting a healthcare professional
- Your health data is stored securely and never shared with third parties
Start your health journey today with 1DR — your doctor in your pocket.
Bewertungen & Rezensionen
Diese App hat noch nicht genügend Bewertungen oder Rezensionen erhalten, um eine Übersicht anzuzeigen.
What’s New in Version 1.5
Discover the latest improvements in version 1.5:
Health Passport — Easily store and manage your complete medical profile, including allergies, chronic conditions, medications, and emergency contacts. Now available in 4 languages.
Health Quiz — Test your health knowledge with daily quiz sessions and earn coins. Score perfectly to unlock bonus rewards.
Store — Explore curated health products from trusted brands.
Garmin Activities — Track your workout history with detailed metrics such as pace, heart rate, and elevation.
Improved Appointments — Enjoy a redesigned booking experience with calendar-based availability and a required complaint field for better accuracy.
Premium UI Components — Experience a refreshed health dashboard with new animations and a modern glassmorphism design.
Bug fixes and performance improvements for a smoother experience.
Das Entwicklungsteam, PByte Tech, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .
Mit dir verknüpfte Daten
Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:
- Gesundheit und Fitness
- Kontaktinformationen
- Benutzerinhalte
- Kennungen
- Nutzungsdaten
Nicht mit dir verknüpfte Daten
Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:
- Diagnose
Bedienungshilfen
Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos
Informationen
- Anbieter
- PByte Technologies LTD EOOD
- Größe
- 24.2 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
Erfordert iOS 26.1 oder neuer.
- iPhone
Erfordert iOS 26.1 oder neuer. - Mac
Erfordert macOS 26.1 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer). - Apple Vision
Erfordert visionOS 26.1 oder neuer.
- Sprachen
Deutsch und 3 weitere
- Deutsch, Englisch, Französisch, Türkisch
- Altersfreigabe
16+
- 16+
- Häufig
Medizinische Behandlungsinformationen
Enthält
Gesundheits- oder Wellness-Themen
- Copyright
- © 2026 1DR Health Technologies