Boxing Coach & ProgressTracker
Gesundheit und Fitness
Kostenlos · Entwickelt für iPad
Boxing & Kickboxing Training at Home
Burn Fat, Build Muscle, Improve Health
Boxing & Kickboxing Training at Home – Burn Fat, Build Muscle, Improve Health
Want to burn fat, gain strength, and build mental toughness without leaving home? The Boxing & Kickboxing Training app brings you a complete program that combines boxing workouts to burn calories, build muscle, and improve cardiovascular health.
Whether you’re a beginner or experienced, the app offers a tailored plan to help you achieve your goals: lose belly fat, boost endurance, and enhance your physique in just 30 minutes a day.
Highlights:
* Boxing & kickboxing instructional videos: Follow each move with perfect technique from professional coaches.
* Strength and conditioning for boxing: Train arms, shoulders, core, and cardio to increase punching power.
* Quick warm-up: 5-minute warm-up routine to prevent injuries and boost workout performance.
* Combination of boxing & light exercise: Maintain health for beginners or those in recovery.
* Body metrics tracking: Log weight, heart rate, calories, waist size, arm strength – see your daily progress clearly.
* Nutrition & weight loss guidance: Expert nutrition tips tailored for boxing practitioners.
* Expert articles: Knowledge on health, fat loss, muscle gain, and at-home boxing techniques.
Perfect for:
* Anyone who wants to lose weight and fat safely and effectively.
* Boxing & kickboxing enthusiasts who can’t make it to the gym.
* Overweight individuals needing to improve fitness and heart health.
* Those who want to maintain their physique and reduce stress.
Results you’ll achieve:
* Rapid fat loss through high-intensity boxing.
* Toned muscles and superior endurance.
* Noticeable improvements in physical and mental well-being.
Start your boxing journey today – download the app and transform your body!
Train boxing & kickboxing at home to burn fat, build muscle, and improve health. Guided videos, progress tracking, suitable for all levels.
Updates:
* Fixed minor bugs and improved UI
* Added new strength and conditioning workouts
* Multi-language support
Bewertungen & Rezensionen
Diese App hat noch nicht genügend Bewertungen oder Rezensionen erhalten, um eine Übersicht anzuzeigen.
* Fixed minor bugs and improved UI
* Added new strength and conditioning workouts
* Multi-language support
Das Entwicklungsteam, Ngoc Thanh Pham, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .
Keine Daten erfasst
Der Entwickler erfasst keine Daten von dieser App.
Bedienungshilfen
Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos
Informationen
- Anbieter
- Ngoc Thanh Pham
- Größe
- 63.2 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
Erfordert iOS 15.0 oder neuer.
- iPhone
Erfordert iOS 15.0 oder neuer. - iPad
Erfordert iPadOS 15.0 oder neuer. - iPod touch
Erfordert iOS 15.0 oder neuer. - Mac
Erfordert macOS 12.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer). - Apple Vision
Erfordert visionOS 1.0 oder neuer.
- Sprachen
- Englisch
- Altersfreigabe
13+
- 13+
- Selten
Realistisch dargestellte Gewalt
Medizinische Behandlungsinformationen
Enthält
Gesundheits- oder Wellness-Themen
- Copyright
- © CareAi