Flow Lab: Growth Mindset Coach 4+
Flow Lab UG (haftungsbeschrankt)
Progettata per iPhone
-
- Gratis
- Offre acquisti in-app
Screenshot iPhone
Descrizione
Flow Lab is your digital performance & mindset coach to improve your concentration, self-confidence & grit through personalized guided meditation and coaching exercises.
Based on research in Positive Psychology our digital coach analyzes your mental and emotional state and generates your individual flow profile by asking you about your challenges, feelings and experiences on a daily basis. In your weekly schedule you will find guided meditations that help you to find the concentration and motivation to overcome procrastination to unlock peak performance and productivity.
Our Flow Coaching helps you develop a growth mindset that gives you the self confidence, optimism and grit to step out of your comfort zone and find into the Flow State - the mental state where peak performance and productivity feel fun and effortless.
Did you know that in Flow we are up to 5 times more productive, increase our creativity by up to 600% and learn up to 5 times faster!
MENTAL TRAINING TECHNIQUES YOU’LL FIND IN OUR FLOW SESSIONS:
- Mindfulness Meditations
- Breathing Exercises
- Goal Setting
- Visualization
- Positive Affirmations
- Mindset Priming
- Hypnosis
- Relaxation
- Inspirational Quotes
- and others from Cognitive Behavioral Therapy, Mental Coaching and Performance Psychology
WHAT DO YOU TRAIN WITH FLOW LAB?
Focus - Strengthen your self-awareness, concentration and attentional control to productively manage distractions and mind wandering.
Ease - Learn to balance yourself emotionally to remain calm and level-headed - even under stress.
Optimism - Develop the self-confidence and positive thinking habits to master difficult challenges with determination and joy.
Drive - Increase your grit, stoicism and perseverance and develop a growth mindset that fuels the motivation you need to achieve your goals.
HOW DO YOU TRAIN WITH FLOW LAB?
With Flow Lab you train your mind in guided audio sessions to master your everyday challenges with more flow. Through mindfulness-based meditation and breathing exercises you will increase your ability to concentrate and your emotional balance. But Flow Lab is more than traditional mindfulness training: Science-based mental training exercises from positive neuroplasticity training and cognitive behavioral therapy also help you cultivate positive emotions, overcome limiting beliefs and develop an optimistic and resilient mindset.
SUBSCRIPTIONS AND CONDITIONS
The subscription is automatically renewed unless it is cancelled at least 24 hours before the end of the current term. Your iTunes account will be charged for the next term within 24 hours of the current subscription expiring. You can turn off automatic renewal at any time via iTunes Account Settings.
Flow Lab integrates with the Apple Health app. If you chose to connect Flow Lab with Apple Health you will be able to track your meditations as mindful minutes.
Learn more about our privacy policy and terms and conditions here:
https://theflowlab.de/en/privacy-policy/
https://theflowlab.de/en/terms-and-conditions/
Novità
Versione 2.21.0
Thanks for using Flow Lab! This update includes bug fixes and performance improvements.
Valutazioni e recensioni
Echt super: Mix aus Meditation und Flow
Die App ist super gemacht. Es ist ein mix aus Meditation und Flow. Sehr zielgerichtet und mit Metriken um den Fortschritt zu verfolgen. Die Übungen sind sehr hilfreich und angenehm.
So wie ich das sehe sind die Übungen (im Moment) nur auf Deutsch.
Start ok, Luft nach oben ...
Sicher ist viel Mühe investiert worden und die Aufmachung ist nicht schlecht.
Auch die Idee ist gut:
Akronym aus den Buchstaben F L O W, echt super!
Wünsche mir bissel mehr Tiefe, manch Input ist etwas seicht und zu allgemein formuliert.
Bin gespannt, was noch kommt ...
Risposta dello sviluppatore ,
Hi Leiserich,
ganz lieben Dank für dein konstruktives Feedback. Wir werden es in unsere zukünftige Produktentwicklung einfließen lassen, um Flowletics weiter zu verbessern.
Privacy dell’app
Lo sviluppatore, Flow Lab UG (haftungsbeschrankt), ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.
Dati utilizzati per monitorarti
I seguenti dati possono essere utilizzati per monitorarti nelle app e nei siti web di proprietà di altre aziende:
- Salute e fitness
- Acquisti
- Informazioni di contatto
- Identificativi
- Dati sull’utilizzo
Dati collegati a te
I seguenti dati possono essere raccolti e collegati alla tua identità:
- Salute e fitness
- Acquisti
- Informazioni di contatto
- Contenuti dell’utente
- Identificativi
- Dati sull’utilizzo
- Diagnosi
Dati non collegati a te
I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:
- Diagnosi
Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Scopri di più
Informazioni
- Fornitore
- Flow Lab UG (haftungsbeschrankt)
- Dimensione
- 48,8 MB
- Categoria
- Salute e benessere
- Compatibilità
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- iPhone
- Richiede iOS 11.0 o versioni successive.
- iPod touch
- Richiede iOS 11.0 o versioni successive.
- Mac
- Richiede macOS 11.0 o versioni successive e un Mac con chip Apple M1 o versioni successive.
- Apple Vision
- Richiede visionOS 1.0 o versioni successive.
- Lingue
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Inglese, Tedesco
- Età
- 4+
- Copyright
- © Flow Lab GmbH
- Prezzo
- Gratis
- Acquisti in-app
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- Yearly Subscription CHF 48.00
- Yearly Subscription CHF 42.00
- Yearly Subscription CHF 64.00
- Monthly Subscription CHF 11.00
- Quarterly Subscription CHF 17.50
- Yearly Subscription CHF 59.00
- Quarterly Subscription CHF 26.00
- Yearly Subscription CHF 32.00
- Quarterly Subscription CHF 19.50
- Monthly Subscription CHF 10.00