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Helsana Coach 4+
For your health goals.
Helsana Versicherungen AG
-
- Free
iPhone Screenshots
Description
The Helsana Coach app supports you in achieving your personal health goals and boosting your well-being as a result. You’ll find exciting content on exercise, nutrition and mindfulness in the app:
EXERCISE
The Helsana Coach app offers training for every fitness level. Complete training units or pro-grammes for yoga, strength, endurance and flexibility.
NUTRITION
Discover delicious, balanced recipes and find out about nutritional information. Or learn how your body and mind are influenced by nutrition.
MINDFULNESS
Boost your mindfulness in short, effective training units about motivation, concentration, re-laxation and sleep. Or listen to natural sounds and classical music throughout the day.
PROGRESS
The Coach documents your progress. Achieve your weekly targets in the areas of mindfulness, train-ing and knowledge. This way you won't lose sight of your goals. You will receive Plus points in Hel-sana+ for completed programmes. A healthy lifestyle pays off twice over.
STEP CHALLENGE
Connect your fitness tracker or Apple Health* with the Helsana Coach app and set a daily step goal to track your progress. Invite friends and acquaintances to race against you in step challenges to make reaching your step goal all the more fun!
* Apple Health (optional): Authorise the Helsana Coach app to access your activity data in the Apple Health app to be notified by the Helsana Coach app when you reach your activity goal or to compete with other users in challenges.
Connect your fitness tracker (optional): The Helsana Coach app supports the direct connection of various suppliers such as Fitbit, Garmin and Polar.
INFORMATION ON DATA PROTECTION
For the awarding of Plus points, Helsana processes the user ID, the date and completion of the activity (daily session, programme or other), the category (exercise, nutrition, mindfulness) and the sub-category.
The security of your data is a core concern for Helsana. As a health insurance company, we are familiar with the handling of sensitive data. State-of-the-art technical and organisational measures protect user data from unauthorised access and processing. These measures are regularly reviewed and modified in line with technological progress.
You can find further information about the Helsana Coach app here: https://www.helsana.ch/en/individuals/services/apps/helsana-coach.html
What’s New
Version 19.5.0
Optimised stability, several bug fixes and fixes of some crashes
Ratings and Reviews
Übungen
Dank das Programm um Gewicht zu verlieren habe tatsächlich abgenommen. Zudem bin ich froh, dass ich bequem von zu Hause oder im Freien Sport machen kann. Die Fitnessstudios sind alte Geschichte 😉
Developer Response ,
Guten Tag, vielen Dank für Ihre positive Bewertung und Ihr Feedback. Es freut uns, dass Sie die Programme der Coach App bei der Gewichtsabnahme unterstürzten und Sie die Ausführung von Zuhause oder im Freien schätzen. Weiterhin viel Motivation und Freude beim Erreichen Ihrer persönlichen Gesundheitsziele mit dem Helsana Coach! Freundliche Grüsse, Helsana
Programm abrufen
Bis ich zu den Übungen komme ist kompliziert
Developer Response ,
Guten Tag, besten Dank für Ihr Feedback.Sie finden die Übungen, wenn Sie im Menu unten "Coach" wählen und dann dort auf das + im rechten oberen Ecken klicken. Im Slider oben können Sie nun zwischen "Bewegung", "Ernährung" & "Achtsamkeit" auswählen. Unten erscheinen verschiedene Programme aus dieser Kategorie zur Auswahl. Die grosse Auswahl macht es aber nicht ganz einfach, da haben Sie recht. Wir nehmen dieses Feedback gerne auf für unsere zukünftigen Optimierungen. Freundliche Grüsse, Helsana
SUPER PROGRAMMES
J’ai l’application depuis 1 an sur mon iphone mais je n’avais jamais pris le temps d’essayer les programme jusque au bout. Suite à une blessure, j’avais besoin de faire des assouplissements et de la relaxation. Je n’avais jamais ou très peu pratiquer. Helsana Coach est mon outil indispensable à ces séance aujourd’hui. Après déjà une semaine d’essai en plusieurs programme par jour : Je ressens beaucoup d’effets positifs sur mon bien être et mon esprit et mon rétablissement est bien plus rapide qu’auparavant pour une blessure identique.
Je pense baisser ma fréquence de programme mais il est certains que je vais continuer encore longtemps à cette routine de programme Helsana Coach.
Je vous remercie infiniment pour ce bel outil et pour votre réel aide dans mon rétablissement.
Developer Response ,
Bonjour, merci pour votre commentaire positif. Nous sommes heureux d'apprendre que vous profitez de l'application. N'hésitez pas à nous contacter si vous avez un problème pour lequel nous pouvons vous aider. Nous espérons que vous continuerez à apprécier nos applications. Cordialement, Helsana
App Privacy
The developer, Helsana Versicherungen AG, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Helsana Versicherungen AG
- Size
- 237.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Languages
-
English, French, German, Italian
- Age Rating
- 4+
- Copyright
- © 2019 Helsana Supplementary Insurances Ltd.
- Price
- Free