LES MILLS+: home workout app

Gesundheit und Fitness

Kostenlos · In-App-Käufe · Entwickelt für iPad. Nicht für macOS überprüft.

Feel fitter. Be energized. Get stronger. Enjoy calm. Take control. Choose Happy with LES MILLS+. Choose the workouts you want to do. Strength workouts: Get strong and tone muscle with BODYPUMP™ the original barbell workout, try strengthening yoga and Pilates, bodyweight strength training, resistance training, weight plate workouts, integrated core strengthening, and resistance band workouts. Cardio workouts: Feel fit and energized with cardio workouts, sports-inspired athletic training, martial arts, indoor cycling, high-intensity interval training (HIIT) and dance. Mind/body: Find calm and ease stress with yoga, Pilates, stretching, flexibility and mobility workouts, breathwork, mindfulness and meditation. The LES MILLS+ brings the most popular group fitness classes to your place: BODYPUMP™, BODYCOMBAT™, BODYBALANCE™, BODYATTACK™, BODYSTEP™, LES MILLS CORE™, LES MILLS GRIT™, LES MILLS SPRINT™, LES MILLS TONE™, LES MILLS BARRE™, RPM™, SH’BAM™, THE TRIP™ and more. Plus, cycle-syncing workouts to match your menstrual cycle, workouts for post-pregnancy, perimenopause and menopause, audio-based running workouts and specific sports training. The easy and effective way to exercise at home • Stream, cast or download – and train wherever, whenever • Easily access your workout favorites • Get personalized training recommendations • Follow science-backed training schedules for safe and effective results • Stay motivated with progress tracking • Play new workouts across multiple devices. Why is LES MILLS+ loved by so many? • LES MILLS+ trainers are the best in the business. Handpicked from 140,000 world-leading Les Mills instructors, these inspiring coaches deliver motivation and results. • Beginners can ease into exercise with introductory workouts, tutorials, low-impact options and short, simple and fun workouts. • Regular exercisers can push limits with fitness challenges, bootcamps and new training innovations. • Workouts range from 10 minutes to 55 minutes, so you can easily fit them into your schedule. • Every week new workouts are added. This keeps things fun, so it’s easier for you to keep going. • You get personalised recommended workouts, monthly workout plans, fitness challenges, nutritional plans and wellness coaching. • Workout tracking makes it easy to tap into key stats and motivational metrics to keep you firing. • There’s 24/7 support and motivation via the LES MILLS+ online community. • If you have home exercise equipment you have plenty of opportunity to use it. If you don’t have equipment you’ll find hundreds of bodyweight-only workouts. Choose from two LES MILLS+ memberships: LES MILLS+ Premium • Unlimited access to 2,000+ workouts – with new workouts added each week • All LES MILLS programs – including the iconic BODYPUMP workout + indoor cycling • Workout plans and challenges • Downloadable workouts • Streaming from web, mobile and TV LES MILLS+ Base • A lighter version of LES MILLS+ • Choose from a limited collection of workouts • Stream from web or mobile Trying LES MILLS+ is totally risk-free Start with a 14-day free trial. You can cancel prior to renewal dates to avoid future payments. (This free trial is valid for new customers only. T&Cs apply.) This is your chance to get the world’s most motivating workouts at your place. Created by the world leader in fitness to music programming LES MILLS™ workouts are famous for science-backed moves, the best music, inspiring trainers and fun energy that will get you hooked on exercise.

  • 4.8
    von 5
    330 Bewertungen

Bug fix for offline viewing (Downloads)

Das Entwicklungsteam, Les Mills Media Limited, hat darauf hingewiesen, dass die Datenschutz­richtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .

  • Daten, die zum Tracking deiner Person verwendet werden

    Die folgenden Daten werden möglicherweise verwendet, um dich über Apps und Websites anderer Unternehmen hinweg zu verfolgen:

    • Nutzungs­daten
  • Mit dir verknüpfte Daten

    Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:

    • Kontakt­informa­tionen
    • Kennungen
    • Nutzungs­daten
  • Nicht mit dir verknüpfte Daten

    Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:

    • Gesundheit und Fitness
    • Standort
    • Diagnose

Die Datenschutzpraktiken variieren beispielsweise abhängig von den verwendeten Funktionen und von deinem Alter. Weitere Infos

Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos

Anbieter
  • Les Mills Media Limited
Größe
  • 74.8 MB
Kategorie
  • Gesundheit und Fitness
Kompatibilität
Erfordert iOS 15.1 oder neuer.
  • iPhone
    Erfordert iOS 15.1 oder neuer.
  • iPad
    Erfordert iPadOS 15.1 oder neuer.
  • iPod touch
    Erfordert iOS 15.1 oder neuer.
  • Mac
    Erfordert macOS 12.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
  • Apple Vision
    Erfordert visionOS 1.0 oder neuer.
Sprachen
  • Englisch
Altersfreigabe
4+
In-App-Käufe
Ja
  • LES MILLS+ Premium Monthly CHF 34.50
  • LES MILLS+ Base Monthly CHF 17.50
  • Premium Annual CHF 207.00
  • Base Annual CHF 98.95
Copyright
  • ©2020 Les Mills Media Limited