Soma NPT Breathe
Sport
Nur für iPhone
Kostenlos · Entwickelt für iPhone. Nicht für macOS überprüft.
iPhone
Soma NPT Breathe is designed to combine the effective practise of box breathing with the assistance of binaural beats and haptic feedback options to provide a tri-factor in recovery protocols, stress reduction and mental performance enhancement.
This app is perfect for individuals who want the neurological benefits of relaxation, mental clarity and physical recovery.
Breathing is powerful. Our breath is the most effective way we can send a direct message to the nervous system. Through efficient breathing mechanics, we can calm the nervous system, reduce stress, promote physical recovery and enhance mental performance.
Binaural beats can assist with promoting certain states in the brain. The flow state where we experience effortless focus and performance, as well as enhanced learning, memory, mood and cognition.
If you prefer not to look at a screen you can simply use the haptic option for vibrational cueing for your breathing practise.
Start with a small amount of breathing practice of just several minutes per day. You can adjust the length of your session, building up over time for increased benefits.
Strong performance, whether it be in sports, the corporate world or life in general, requires an effective mind-body link and strong recovery protocols. Soma NPT Breathe provides this link, in a simple, beautifully designed app, that allows you to breathe anywhere, anytime.
Please see http://sswitch.ch/legal for full terms and conditions and privacy policy.
Bewertungen & Rezensionen
Improved beats
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Informationen
- Anbieter
- sswitch neuro performance solutions limited
- Größe
- 62.7 MB
- Kategorie
- Sport
- Kompatibilität
Erfordert iOS 13.0 oder neuer.
- iPhone
Erfordert iOS 13.0 oder neuer. - iPod touch
Erfordert iOS 13.0 oder neuer. - Mac
Erfordert macOS 11.0 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer). - Apple Vision
Erfordert visionOS 1.0 oder neuer.
- iPhone
- Sprachen
- Englisch
- Altersfreigabe
4+
- 4+
- Copyright
- © sswitch neuro performance solutions