“The Smart Sleep Coach has been a game-changer! The personalized sleep plan and daily tips have helped my little one sleep longer and more peacefully.” Alice, smartsleepcoach.com
Solve your baby’s sleep with our award-winning app, brought to you by Pampers.
All-in-one baby tracker and personalized sleep plan to help you navigate sleep with confidence, now and as your baby grows. Developed by pediatric sleep experts and trusted by parents, the Smart Sleep Coach uses AI to understand your baby's unique natural rhythm, predict exactly when it is time for your baby’s next sleep and guides you step-by-step to better sleep. Say goodbye to guesswork and hello to a custom sleep plan that works for YOUR family, without ever needing to "cry it out." Start your journey to restorative sleep today!
ACTIONABLE SLEEP GUIDANCE THAT WORKS
More than just a tracker; our app uses AI to decode your baby’s sleep patterns so you can establish the perfect sleep rhythm and build healthy sleep habits that last.
SLEEP CONSULTANT, IN YOUR POCKET
Get trusted sleep guidance, personalized to your baby with a custom-designed sleep program developed by pediatric sleep experts, tailored to your baby's age, development, and temperament. Forget rigid schedules – our flexible approach adapts to your baby and is with you every step of the way. Access a wide range of expert curated of exclusive content, articles, and video workshops from leading sleep scientists and pediatricians. Your sleep questions, answered.
COMPREHENSIVE TRACKING & INSIGHTS:
Easily log sleeps, feedings, diapers, and more with just one tap. See clear patterns and track progress over time with intuitive charts, helping you understand your baby's development and sleep needs.
NO MORE NAP MATH, JUST SMARTER SLEEP
Our AI powered schedule knows exactly when your baby needs to sleep, so you don’t have to guess when it’s time for the next nap. The app suggests the perfect windows for naps and bedtime, taking out the guess work and reducing the chance of overtiredness.
GENTLE "No Cry It Out” APPROACH:
We believe in a supportive, responsive approach to baby sleep. We recognize that every baby and family are different, so our sleep training program offers a range of methods so you can pick the program that best aligns with your parenting approach and values.
AWARD WINNING
Winner of the Parent Trusted, Parent Approved award. The Smart Sleep Coach is brought to you by Pampers, the #1 Pediatrician recommended brand, chosen by millions of parents for over 60 years.
ONE SUBSCRIPTION, FULL ACCESS, 7-DAY FREE TRIAL
Why Parents Love Smart Sleep Coach by Pampers:
• Reduces Stress: Reclaim your sanity with predictable routines.
• Boosts Confidence: Feel empowered with expert guidance at your fingertips.
• Improves Family Wellbeing: A well-rested baby means a happier family.
LANGUAGES
Smart Sleep Coach by Pampers is currently only available in English.
SUBSCRIPTION TERMS
Smart Sleep Coach by Pampers is free to download and you can get full access today with our 7-day free trial.
We offer monthly, quarterly and annual auto-renewing subscriptions.
Payment is charged to your iTunes account at confirmation of purchase.
Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
This app has changed my evenings! Before I had to rock my baby for 1hr to sleep. Now after 5 min she falls on her own :) game changer !!! This app is ultra qualitative, the content is crisp and super professional. I love that all the methods are in the app, you just need to pick what you prefer and the app will adapt. I shared the App with my husband and we both track the naps and sleeps. There is even some meditations and supporting content. I didn’t think I needed it… but i used it more than once. I feel like this app has my back. Sleep training is no joke and this app has helped us tremendously. Thank you !
Entwickler-Antwort
Yay! So pleased to read this, thank you for sharing your experience and helping other parents understand how Smart Sleep Coach can help them too! Wishing you much more 💤 ahead!
Sharing access
Sadiqina
Really like the app but for the amount it costs it’s very frustrating that it can’t be shared with my partner to also log sleep
Entwickler-Antwort
Oh you can absolutely share the app with your partner - there are a number of different ways to do this. Please reach out to support@smartsleepcoach.com so they can help you with this.
From a pediatrician: Please don‘t let your child cry alone!
Sommai8
As a pediatrician I want to emphasize that it is not at all recommended to leave your child crying on its own. Chances are that they will indeed sleep better after a few nights because they learn that no one is responding to their cries at night and eventually give up. Babies and toddlers are not able to self-soothe, they need so-called co-regulation from a caregiver. It is a well-known scientific fact that you should respond to your babies needs promptly in order for them to establish a safe bond which will have an impact on their entire life even if they can’t remember it consciously. Yes I totally feel you! Nights with young children are especially hard. You are doing amazing and are the best parents your little one(s) can wish for. But pleeeease do not follow this sleep training advice from the app! I feel like it is especially dangerous pretending to be very scientific but at the same time promoting old myths like „sleep before midnight is the most important“ which is not state of the art anymore. Yes the first few hours of sleep are the most „lmportant“ ones but no matter when sleep starts! Good part of the app is the nap prediction though, good job on that one! But please remove the sleep training advice (rethink about you suggesting not to respond to your baby at all until 6am no matter what! I‘m lost for words..)
Entwickler-Antwort
Thank you so much for sharing your feedback - we couldn't agree with you more, ensuring your baby's needs are met is critical and we fully endorse and support this with the app. In fact many parents never need to sleep train because the app helps time sleeps with their baby's biological rhythm and that alone is enough to get sleep on track. For families who need more support, we offer a range of sleep training approaches, all fully backed by science and ranging in levels of parental support so you can find one that fits your parenting style. Bedtime routine fading, for example, has you physically support your baby until they fall asleep, and at any night waking...slowly weaning away support over weeks so your baby gets used to falling asleep without needing to be rocked (for example). In addition, we encourage feeding every 3 hours and the use of dreamfeeds for babies under 9 months or until you get the all clear from your pediatrician to night wean.
Nap support great, sleep training content dangerous
sunrise flow
While the nap tracking function and algorithm based suggestions on when baby might need a nap again are amazing, I’m highly concerned by the sleep training part of the app.Research clearly shows how stressed babies get when they are left to cry, with increased stress response hours after the actual crying. Yet this potential risk downside of sleep training is not even mentioned here. It all sounds like roses and unicorns “it may be stressful for you as parents in the beginning but hang in there, leaving your baby to cry it the right thing to do”. I’m shocked that there aren’t warnings that it might be traumatic for the parents/baby and that they can ALWAYS stop if it doesn’t feel right anymore. Giving alternatives and providing support in case of major stress is the least I’d expect.
Entwickler-Antwort
Thanks for taking the time to share this with us. I'm super sad to read about your experience with the app. We pride ourselves in ensuring we offer a full range of tools and sleep coaching approaches, so that parents can confidently choose the best fit for them and their baby. That includes the most gentle methods, like 'bedtime routine fading' where you reassure your baby each time they get upset. Our goal is to support every parenting style and share science backed and proven techniques including opportunities to get a personal consult (via ask an expert) or to change approaches if it isn't a fit for you. I do hope you'll give us another try!
bug fixes, UI UX improvements
Version 1.7.3
Das Entwicklungsteam, P&G Baby Care Digital LLC, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .
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