Hiitology: Workout Anywhere

Gesundheit und Fitness

Kostenlos

Discover the ultimate fitness app designed for home workout, travelers, busy professionals, and anyone looking to train without limits. Hiitology delivers high-intensity interval training (HIIT) workouts that are quick, effective, and equipment-free. ADAPTIVE EXERCISE SELECTION The app targets different focus areas each workout - upper body, lower body, core, or full body. Exercises are automatically chosen based on your current fitness level and what you've done recently. VIDEO DEMONSTRATIONS Every single exercise includes a video showing you exactly how to do it. No more pausing to figure out form. Just watch and follow along - pushups, squats, burpees, planks, lunges, mountain climbers, and many more bodyweight exercises. WORKS WITH YOUR MUSIC Audio cues tell you when to start, when to rest, and what's coming next - all while your music or podcast plays in the background. CONNECTS TO STRAVA Automatically upload every completed workout to your Strava account. One-time setup, then it just works. Keep all your training data in one place. WHAT YOU GET COMPLETE WORKOUT STRUCTURE - Warmup phase to prep your body - Main workout matched to your fitness level - Cooldown stretches for recovery - 15-30 minutes total - Different workout every time NO EQUIPMENT NEEDED Train anywhere - your living room, hotel room, backyard, or park. All bodyweight exercises: - Upper body: pushups, dips, arm circles, tricep dips - Lower body: squats, lunges, jumping jacks, high knees - Core: planks, crunches, mountain climbers, leg raises - Full body: burpees, jumping jacks, squat jumps - Stretches: hamstrings, quads, shoulders, and more DESIGNED FOR REAL WORKOUTS - Screen stays awake automatically - Large buttons you can actually hit mid-workout - Clean interface with no distractions - Visual timer shows exactly how much time is left - Light mode for exercises, dark mode for rest periods PERFECT FOR - Athletes who work out at home - Travelers & for outdoor training - Beginners who want video form guidance - Anyone short on time (15-30 min workouts) - Strava users tracking all activities - Anyone who doesn't have access to a gym ACTUALLY FREE No subscriptions. No locked features. No ads. Just download and start working out. The whole app is free forever.

Bewertungen & Rezensionen

  • Diese App hat noch nicht genügend Bewertungen oder Rezensionen erhalten, um eine Übersicht anzuzeigen.

Design improvements to Workout details

Version 1.091

Das Entwicklungsteam, Morten Nielsen, hat darauf hingewiesen, dass die Datenschutz­richtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .

  • Nicht mit dir verknüpfte Daten

    Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:

    • Nutzungs­daten

Die Datenschutzpraktiken variieren beispielsweise abhängig von den verwendeten Funktionen und von deinem Alter. Weitere Infos

Bedienungshilfen

Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos

Informationen

Anbieter
  • Morten Nielsen
Größe
  • 106.5 MB
Kategorie
  • Gesundheit und Fitness
Kompatibilität
Erfordert iOS 13.4 oder neuer.
  • iPhone
    Erfordert iOS 13.4 oder neuer.
  • iPad
    Erfordert iPadOS 13.4 oder neuer.
  • iPod touch
    Erfordert iOS 13.4 oder neuer.
Sprachen
  • Englisch
Altersfreigabe
9+
Copyright
  • © Morten Grønning
  • Entwicklerwebsite
  • Datenschutz

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