Unterstützte Funktionen
-
Dunkle Benutzeroberfläche
Runlock: Run For Screen Time
Gesundheit und Fitness
Nur für iPhone
Kostenlos · In-App-Käufe · Entwickelt für iPhone. Nicht für macOS überprüft.
iPhone
The Algorithm is Winning. Take Your Brain Back.
You've tried willpower. You've tried deleting apps. You've tried those blockers that let you bypass with one tap. Nothing sticks. Because the problem isn't you. it's billion-dollar engagement algorithms designed to keep you scrolling.
Runlock is different. It's not a blocker. It's a currency exchange.
HOW IT WORKS
1. Choose the apps you want to limit (TikTok, Instagram, YouTube, etc.)
2. They're locked by default
3. Want your apps back? Move.
4. Do push-ups, squats, or go for a run
5. Your physical effort converts to screen time
That's it. No willpower required. Just a simple transaction: sweat for screen time.
REAL EXERCISE TRACKING
• Push-ups & Squats: Computer vision tracks your reps using your front camera. No faking it. The AI counts every proper rep.
• Running: GPS tracks your distance and pace. Watch your route appear on the map as you earn coins.
• Coins Economy: Earn coins through exercise. Spend coins to unlock screen time. Simple.
WHY IT ACTUALLY WORKS
Traditional blockers fail because they rely on willpower, which is finite. They also create a void: you stop a habit without replacing it. This leads to the binge-purge cycle: block apps, eventually bypass, feel guilty, repeat.
Runlock replaces the dopamine hit of scrolling with the endorphin hit of exercise. It's habit replacement, backed by neuroscience.
FEATURES
• Block any app using Apple's Screen Time API
• Earn time through verified physical activity
• Real-time GPS run tracking with route visualization
• AI-powered rep counting for push-ups and squats
• Achievement system with streaks and milestones
• Daily activity log with coins earned
• Emergency unlock (limited uses per year; for when you truly need it)
• Beautiful, minimal dark UI
THE PHILOSOPHY
We're not anti-phone. We're anti-brain-hijacking.
Social media companies spend billions engineering dopamine loops to steal your attention. Runlock gives you a fighting chance. Think of it as your personal bodyguard against the algorithm.
WHO IT'S FOR
• Anyone who's failed with traditional blockers
• People who want more exercise but lack motivation
• Students who need focus but keep picking up their phone
• Anyone tired of wasting hours doom-scrolling
• People who want to actually feel good about their screen time
THE DEAL
You're not giving up your apps. You're earning them. And in the process, you're getting fitter, healthier, and more in control of your attention.
Half the screen time. Double the gains.
Download Runlock. The algorithm won't know what hit it.
NOTE: All app features require a subscription. Find out more at: https://runlock.app/terms/
Bewertungen & Rezensionen
- Diese App hat noch nicht genügend Bewertungen oder Rezensionen erhalten, um eine Übersicht anzuzeigen.
RUNLOCK 2.0: BIGGEST UPDATE YET!
Complete redesign. Completely new app.
Added 5 new sports, and solidified compatibility with Strava.
Add your friends! Runlock now has a Social tab.
Das Entwicklungsteam, Bedroomlabs SRL, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .
Daten, die zum Tracking deiner Person verwendet werden
Die folgenden Daten werden möglicherweise verwendet, um dich über Apps und Websites anderer Unternehmen hinweg zu verfolgen:
- Kennungen
- Nutzungsdaten
Mit dir verknüpfte Daten
Die folgenden Daten werden möglicherweise erfasst und mit deiner Identität verknüpft:
- Kontaktinformationen
- Kennungen
- Nutzungsdaten
Nicht mit dir verknüpfte Daten
Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:
- Kennungen
- Nutzungsdaten
- Diagnose
Der Entwickler hat angegeben, dass diese App folgende Bedienungshilfen unterstützt. Weitere Infos
Informationen
- Anbieter
- Bedroomlabs SRL
- Größe
- 49.8 MB
- Kategorie
- Gesundheit und Fitness
- Kompatibilität
Erfordert iOS 17.6 oder neuer.
- iPhone
Erfordert iOS 17.6 oder neuer. - Mac
Erfordert macOS 14.6 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer). - Apple Vision
Erfordert visionOS 1.3 oder neuer.
- iPhone
- Standort
- Diese App verwendet deinen Standort evtl. auch, wenn sie nicht geöffnet ist, was die Batterielebensdauer beeinträchtigen kann.
- Sprachen
- Englisch
- Altersfreigabe
13+
- 13+
- Häufig
Wettbewerbe
Enthält
Gesundheits- oder Wellness-Themen
- In-App-Käufe
Ja
- Runlock Club Annual CHF 18.00
- Runlock+ Annual CHF 35.00
- Runlock+ Weekly CHF 4.00
- Copyright
- © 2026 Ștefan Floroiu