Meditate Iteratively

Gesundheit und Fitness

Nur für iPhone

CHF 4.00 · Entwickelt für iPhone. Nicht für macOS überprüft.

iPhone

Breathe. Listen. Meditate. Meditate Iteratively brings together guided breathing, sound, visualization, and quiet attention in a simple audio-visual practice. Choose between two complementary paths: Breathe • Nāḍī Śodhana — Alternate Nostril Breathing Follow a sun-and-moon visual rhythm through a gently paced alternate-nostril practice. Begin immediately with the five-minute Steady setting, or open Controls to choose a different pace, session length, guidance preference, or custom timing. • Prāṇic Journey Move through a guided visualization of five traditional movements of prāṇa—Prāṇa, Apāna, Samāna, Udāna, and Vyāna—followed by the Five Lights, the gap between two breaths, silent meditation, a gentle stream, and Aum. Meditate • Long Journey — 20 minutes A gradual root-to-crown sound journey through tones associated with Root, Heart, Third Eye, and Crown. • Short Journey — 5 minutes A condensed version for a shorter daily practice. The app combines spoken guidance, layered sound, breath-like audio, expanding visual fields, and periods of silence. Controls can be minimized so attention can rest more fully on the practice. Designed for simplicity • No account or sign-in • No advertising • No subscription • No analytics or tracking • No collection of meditation, breath, biometric, health, location, or audio data • Practices and preferences remain on your device Use headphones or speakers at a low, comfortable volume. Sit or lie down in a safe place where you do not need to drive, operate machinery, or respond immediately to outside demands. Meditate Iteratively supports breathwork, meditation, relaxation, and self-observation. It is not medical treatment. Stop if you experience dizziness, breathlessness, agitation, discomfort, or ear strain. Consult a qualified healthcare professional before using breathing practices if you have a medical condition or are uncertain whether they are appropriate for you. Try. Observe. Adjust.

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Meditate Iteratively has expanded beyond the original sound journey. • New Breathe section • Guided Nāḍī Śodhana alternate-nostril practice • Steady, Easy, Deep, and Custom breath timing options • 5-, 10-, 15-, and 20-minute breath sessions • New guided Prāṇic Journey through five movements of prāṇa • Refined Long and Short meditation journeys • New responsive visuals for smaller and larger iPhones • Improved controls, navigation, sound balance, and guidance • No accounts, ads, subscriptions, analytics, or tracking

Das Entwicklungsteam, RAJAT BHU, hat darauf hingewiesen, dass die Datenschutz­richtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .

  • Keine Daten erfasst

    Der Entwickler erfasst keine Daten von dieser App.

    Die Datenschutzpraktiken variieren beispielsweise abhängig von den verwendeten Funktionen und von deinem Alter. Weitere Infos

    Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos

    Anbieter
    • RAJAT BHU
    Größe
    • 71.5 MB
    Kategorie
    • Gesundheit und Fitness
    Kompatibilität
    Erfordert iOS 17.6 oder neuer.
    • iPhone
      Erfordert iOS 17.6 oder neuer.
    • Mac
      Erfordert macOS 14.6 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
    • Apple Vision
      Erfordert visionOS 1.3 oder neuer.
    Sprachen
    • Englisch
    Altersfreigabe
    16+
    Copyright
    • © 2026 Rajat Bhu