Longevity Deck

Gesundheit und Fitness

Kostenlos · Entwickelt für iPad

Create your personal longevity deck, track it on a timeline, stay up to date with the latest longevity protocols. Get personalized insights on how your protocols connect to your HealthKit metrics (optional) Every week, hundreds of new health podcasts are launched and keeping up is impossible. LongevityDeck filters and summarizing twice a month what matters most to your routines. It’s not about endless screen time, it’s about doing more of what works and staying on top of your protocols. Whether you’re into sauna sessions, cold plunges, red light therapy or smart health tracking, LongevityDeck keeps your personal health habits updated. IMPORTANT: This app is for informational and educational purposes only. Always consult with your doctor or qualified healthcare provider before making any medical decisions or changes to your health routine. COMMENTS: Users can leave comments on how they use a protocol under each card with an optional private account creation. This functionality is not necessary to use the app and is only available to those who want to participate. Comments are NOT medical advice as it's stated above every comment section in red. Comments are moderated and if you see a comment violating the rules outlined in our privacy policy, feel free to report it with a dedicated report button! HOW IT WORKS • Pick your cards: Choose from +109 science backed protocols across longevity, recovery, nutrition, supplements and lifestyle optimization. • Build your deck: Swipe down to add protocols you actually use, like Sauna, Ice Bath, Vitamin D or Creatine. • Auto updated insights: Every two weeks, LongevityDeck scans new podcasts and videos from experts like Andrew Huberman, Rhonda Patrick, and Tim Ferriss and automatically updates your deck with the latest recommendations. • Browse community discussions and participate in sharing experiences! (optional) • Deep dives made easy: Each card links to its original source, so you can listen, watch or read more about what changed on the longevity protocol. BUILT BY A BIOHACKER FOR • Longevity enthusiasts • Wellness & biohacking followers • Health conscious professionals • Fans of Andrew Huberman, Rhonda Patrick, Tim Ferriss, Bryan Johnson and David Sinclair WHY YOU NEED TO DOWNLOAD LONGEVITY DECK • Updated automatically: No need to spend hours listening to every podcast, we track new insights for you. Then you listen and read only what is relevant to you • Anonymous and private: No accounts, no tracking, no data collection. • Completely free: No paywalls, no subscriptions. All features are available from day one. • Community insights: See how many users follow each protocol and how often they do it per week. Read the user stories and participate yourself (optional) • Expert filtering: Search by keyword, expert name or benefit. EXAMPLE USE CASES • Stay informed when sauna temperature or exposure time recommendations change. This works the same for all protocols. Always up to date • Discover when new supplements gain (or lose) scientific support • Track your wellness stack and see what others in the community are doing • See how protocols affect your metrics QUICKLY FIND • Protocols mentioned by Huberman, Patrick, Ferriss, Sinclair and more. • Topics like sleep, relaxation, focus or recovery. • Devices, supplements or biohacking methods trending in the longevity world. SHARE • Share your full longevity routine via a personalized web link. • Share single cards with your own photo. FEATURES • +125 curated longevity protocols • Auto updating recommendations every twice per month • Free forever, no subscription • Daily timeline • Shareable cards • Search by expert, topic, benefit HOME SCREEN WIDGET Monitor your key health metrics at a glance. The widget displays your HRV, Resting Heart Rate, Sleep, and Body Fat with color-coded weekly progress indicators. Stay motivated without opening the app. Privacy policy and Terms of Service: https://longevitydeck.com/privacy.html

Bewertungen & Rezensionen

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NEW: HOME SCREEN WIDGET (optional) • Add our compact widget to your Home Screen • See HRV, RHR, Sleep, and Body Fat at a glance • Weekly trend indicators show your progress • Color-coded arrows for easy tracking • Automatically updates every 4 hours Also: • Your profile photo now saves on your device, so it doesn't have to load every time • 3 New cards

Version 2.1.0

Das Entwicklungsteam, HYPE4MOBILE MALEWICZ I WSPOLNICY SPOŁKA JAWNA, hat darauf hingewiesen, dass die Datenschutz­richtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .

  • Nicht mit dir verknüpfte Daten

    Die folgenden Daten werden zwar möglicherweise erfasst, aber nicht mit deiner Identität verknüpft:

    • Kennungen
    • Nutzungs­daten
    • Diagnose
    • Sonstige Daten

Die Datenschutzpraktiken variieren beispielsweise abhängig von den verwendeten Funktionen und von deinem Alter. Weitere Infos

Bedienungshilfen

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Informationen

  • Anbieter
    • HYPE4MOBILE MALEWICZ I WSPOLNICY SPOLKA JAWNA
  • Größe
    • 65.6 MB
  • Kategorie
    • Gesundheit und Fitness
  • Kompatibilität
    Erfordert iOS 18.5 oder neuer.
    • iPhone
      Erfordert iOS 18.5 oder neuer.
    • iPad
      Erfordert iPadOS 18.5 oder neuer.
    • Mac
      Erfordert macOS 15.5 (oder neuer) und einen Mac mit Apple M1-Chip (oder neuer).
    • Apple Vision
      Erfordert visionOS 2.5 oder neuer.
  • Sprachen
    • Englisch
  • Altersfreigabe
    18+
  • Copyright
    • © Michal Malewicz
  • Entwicklerwebsite
  • Datenschutz

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