VOROM

Gesundheit und Fitness

Kostenlos · In-App-Käufe

VOROM is a strength + cardio workout log built for lifters, runners, hybrid athletes who care about their numbers. — BUILT FOR REAL TRAINING — • Log strength workouts with sets, reps, weights, RPE, drop sets, and warm-ups • Run outdoor & treadmill cardio with real-time pace, distance, heart rate, and per-km splits • Track Apple Watch heart-rate zones during every set • Time intervals, rest timers, and warm-up timers — synced live to Apple Watch • Plate calculator with custom barbell + plate inventory per gym • Supersets and L/R unilateral pairs that sync structure across partners • Bodyweight exercise volume math that uses your weight at the time of the workout — TRAINING MODES — Generate sets automatically from your estimated 1RM: • Hypertrophy, Strength, Endurance, Deload — for weight training • Recovery Run, Threshold Run, VO2Max, Sprint — for running • Bike VO2Max intervals for Assault / Stationary bike Every mode is fully customizable: per-set percentages, warmup count, rest timers, and target paces. Watch and iPhone stay in lockstep — change a mode on either device, sets regenerate on both. — PLANS, ROUTINES + WORKOUT WIDGETS — • Build reusable plans for strength, cardio, and hybrid training • Start from built-in VOROM routines or customize your own templates • Use Plan Mode to structure weekly training and balance muscle volume • Adjust key workout settings mid-session with in-workout widgets • Toggle kg/lb per exercise, change weight increments, and fine-tune sets without leaving the workout — APPLE WATCH — The Watch app is a real workout companion, not an afterthought: • Standalone — log workouts without your iPhone nearby • Live heart-rate streaming during weight training (not just cardio) • Live distance, pace, and zone tracking for outdoor and treadmill cardio • Long-press menus for everything you'd reach for mid-set • Battle-tested sync — start on one device, finish on the other — TRACK PROGRESS — • Per-exercise estimated 1RM with 6-month rolling cache • PR badges for 1RM, volume, reps, duration, and distance • Trend charts: weight, volume, e1RM, strength level, pace, heart-rate zones • Efficiency Factor (EF) and Heart Rate Recovery (HRR) for serious runners and cyclists • Per-muscle volume breakdown and rolling-window training summary — SYNC + PRIVACY — • Cloud backup (Pro) to managed Postgres in US East (North Virginia) on Apple / Google Sign-In • Free tier is On-Device Only — your training data stays on your phone • No analytics, no ads, no advertiser data sharing • Export your full data as JSON + CSV at any time, on any tier • Delete your account with one tap — 24-hour grace period to undo • 17 languages: English, 繁體中文, 简体中文, 日本語, 한국어, español, Deutsch, français, português, ไทย, Tiếng Việt, Bahasa Melayu, ελληνικά, Türkçe, Nederlands, norsk, suomi — IMPORT / EXPORT — Already logging elsewhere? Import supported workout CSV exports in one tap, or restore from a VOROM backup file on a new device. — FREE TIER + VOROM PRO — VOROM is free to download and use. The free tier covers core logging, Watch sync, full data export, PR badges, built-in workout templates, and 17 languages. VOROM Pro ($1.99/mo, $15.99/yr, or $49.99 lifetime) unlocks Cloud Backup, Training Modes for strength and cardio, Plan Mode for structured weekly programming, the 1RM calculator, Efficiency Factor + Heart Rate Recovery benchmarks, unlimited plans and folders, custom rolling windows, per-exercise secondary-muscle customization, and in-workout widgets such as per-exercise kg/lb toggles and weight-increment controls. Your data stays with you regardless of tier — you can always export everything. Terms of Use (EULA): https://vorom.app/terms.html

  • Diese App hat noch nicht genügend Bewertungen oder Rezensionen erhalten, um eine Übersicht anzuzeigen.

Bug fixes and stability improvements.

Das Entwicklungsteam, Ka Yue Yip, hat darauf hingewiesen, dass die Datenschutz­richtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .

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Die Datenschutzpraktiken variieren beispielsweise abhängig von den verwendeten Funktionen und von deinem Alter. Weitere Infos

Der Entwickler hat noch nicht angegeben, welche Bedienungshilfen diese App unterstützt. Weitere Infos

Anbieter
  • Ka Yue Yip
Größe
  • 77 MB
Kategorie
  • Gesundheit und Fitness
Kompatibilität
Erfordert iOS 17.0 oder neuer.
  • iPhone
    Erfordert iOS 17.0 oder neuer.
  • iPad
    Erfordert iPadOS 17.0 oder neuer.
  • Apple Watch
    Erfordert watchOS 10.0 oder neuer.
Standort
  • Diese App verwendet deinen Standort evtl. auch, wenn sie nicht geöffnet ist, was die Batterielebensdauer beeinträchtigen kann.
Sprachen
Deutsch und 16 weitere
  • Deutsch, Englisch, Finnisch, Französisch, Griechisch, Japanisch, Koreanisch, Malaiisch, Niederländisch, Norwegisch (Bokmål), Portugiesisch, Spanisch, Thai, Tradit. Chinesisch, Türkisch, Vereinf. Chinesisch, Vietnamesisch
Altersfreigabe
13+
  • 13+
  • Selten
    Medizinische Behandlungsinformationen

    Enthält
    Gesundheits- oder Wellness-Themen
In-App-Käufe
Ja
  • VOROM Pro Yearly CHF 14.00
  • VOROM Pro Monthly CHF 2.00
  • VOROM Lifetime CHF 40.00
Copyright
  • © 2026 Ka Yue Yip