ADHD Tasks – OneList
Productivité
Uniquement pour iPhone
Gratuit · Achats intégrés · Conçue pour iPhone
iPhone
Do you feel like your ADHD brain is always racing — jumping between thoughts, ideas, and unfinished tasks?
Do you want to get things done, but feel overwhelmed the moment you see a long to-do list?
If you struggle with distraction, task paralysis, overthinking, or starting things but not finishing them, you’re not alone. ADHD can make it hard to focus, decide where to begin, and follow through — even on things that matter to you.
OneList is a free app built for ADHD brains.
It helps you quiet the mental noise, focus on just one task at a time, and make progress without overwhelm or pressure.
With OneList, you can:
• Break big goals into small, manageable steps
So starting feels possible instead of intimidating.
• Focus on one task at a time
Your current task stays front and center — everything else stays out of the way.
• Use a built-in task queue
Add tasks to a hidden queue so they’re out of sight and off your mind. As you complete tasks, the next one appears automatically — no juggling, no overwhelm.
• Reduce distraction with a clean, clutter-free design
Nothing extra competing for your attention.
• Build momentum through small wins
Each completed task gives your brain a rewarding sense of progress that makes it easier to keep going.
Whether you’re studying, working on personal goals, organizing your life, or just trying to get through the day without burnout, OneList keeps things simple:
One goal. One task. One step at a time.
Take the stress out of getting things done and work with your brain — not against it.
If you need any help, don’t hesitate to reach out:
support@zuriapps.com
More helpful features are coming to support your journey — at no additional cost.
App Store music trailer credits:
Ambient Gold – StreamBeats by Harris Heller
Terms of Use: https://onelistapp.com/terms-of-use/
Privacy Policy: https://onelistapp.com/privacy-policy/
Notes et avis
Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
- Fixed a bug that prevented multiple queued tasks being added from the add new task view
- Massive improvements to the Ul.
- Fixed issues with some the text not appearing correctly in dark mode
- Performance improvements
Thank you for using OneList! If you need any help or have a feature request please send an email to: support@zuriapps.com
Le développeur Zuri Apps Limited a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Fournisseur
- Zuri Apps Limited
- Taille
- 49,6 Mo
- Catégorie
- Productivité
- Compatibilité
Nécessite iOS 18.6 ou version ultérieure.
- iPhone
Nécessite iOS 18.6 ou version ultérieure. - Mac
Nécessite macOS 15.6 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure. - Apple Vision
Nécessite visionOS 2.6 ou version ultérieure.
- Langues
- Anglais
- Âge
4+
- 4+
- Achats intégrés
Oui
- Large Pizza Tip 5,99 $US
- Medium Pizza Tip 3,99 $US
- Small Pizza Tip 0,99 $US
- Tiny Pizza Tip 0,99 $US
- Copyright
- © 2025 Zuri Apps Limited