Small UI improvements

Keep training, even without a connection. After an initial online setup, complete breathing exercises offline and track progress on your device. Your completed sessions sync automatically when you reconnect. Getting started is clearer with a refreshed onboarding flow, containing an updated preview of Ayro’s features. Updated notifications include personalized exercise reminders and prompts to keep your training streak going.

A smoother way to get started with Ayro. We’ve refined the onboarding experience to make getting into your training simpler.

Small UI improvements.

This update introduces a redesigned, more personal start to Ayro. Tell us what you want to improve and what you notice in your breathing, then see how your BOLT baseline shapes your training focus. Your first training block is now easier to understand, with clearer session sequencing, training balance, time commitment, and BOLT target. BOLT goals now account for both endurance volume and your current score, creating more realistic targets as your score improves. You can also try real Quick Tool previews and experience Visuals, Haptics, Sound, Voice, and Picture in Picture before your first session.

Build better breathing habits with personalized guidance that keeps your training on track, from your first BOLT test through every session. Plus, some minor bug fixes.

Your personalized breathwork training is now easier to follow and more rewarding: • New weekly goals and training streaks help you build a consistent routine. • Earn milestones for total breathing time, daily streaks, and completed training weeks, with new achievement celebrations. • Record how you feel after a session to better reflect on your practice. • New reminders help you stay on track with daily training, streak protection, your first session, and returning to your routine. Plus, minor bug fixes and performance improvements.

Improved Exercises & Training Blocks Your training blocks are now built with better, more targeted exercises. The recommendation engine has been refined to more precisely match protocols to your BOLT level and training focus, so each block feels more intentional and progressive. Apple Health Integration If you use an Apple Watch or other wearable, you can now connect Ayro to Apple Health to see your breathwork sessions alongside your HRV trends and resting heart rate. This gives you a clearer picture of how your breathing training is actually affecting your recovery and baseline fitness over time. Updated Science Cards The in-session science cards have been refreshed with clearer, more concrete explanations of why each exercise works and what to expect from consistent practice. Bug Fixes Various stability and experience improvements throughout the app.

Updated onboarding and session science to help you get into your breathwork training faster and with more clarity.

New onboarding and refreshed session science to help you get into your breathwork training faster and with more clarity.