ChainFlow: Interval Timer
Forme et santé
Gratuit · Achats intégrés · Conçue pour iPad. Non validée pour macOS.
A custom interval timer for routines where every interval can be different.
Most workout timers are built around repeating the same work and rest periods. ChainFlow lets you build the exact sequence you need, with individual timing for every step.
Create HIIT workouts, circuit training sessions, stretching and mobility routines, boxing rounds, exercise sequences, drawing practice, focus sessions, and more.
BUILD ANY ROUTINE
Add as many intervals as you need. Give each one its own name and timing, then drag them into the exact order you want.
START FAST WITH TEMPLATES
Begin with ready-made HIIT, Tabata, Boxing, Morning Mobility, Pomodoro, and Gesture Drawing templates—or start completely from scratch. Every template becomes a normal ChainFlow routine you can fully edit.
HANDS-FREE TIMING
Hit Start and focus on what you're doing instead of watching the clock. ChainFlow automatically moves through your sequence and gives you clear audio cues at each transition.
• Works while your phone is locked or ChainFlow is in the background
• Live Activities and Dynamic Island support
• See your current interval and what comes next
• Pause, skip forward, or return to the previous interval
• Optional 3-2-1 countdown before starting
• Works alongside music, podcasts, and other audio
• Optional audio ducking during cues
BUILD ONCE. USE IT AGAIN.
Save your favorite routines, duplicate individual intervals or entire chains, reorder them anytime, and quickly adjust a routine for your next session.
ChainFlow works especially well when your routine doesn't fit a rigid repeating timer:
• Custom interval workouts
• Circuit training
• HIIT and Tabata
• Stretching and mobility
• Boxing and round training
• Exercise and strength training
• Yoga and meditation sequences
• Gesture and figure drawing practice
• Pomodoro and focus sessions
Whether you're training, stretching, drawing, studying, or building a routine of your own, ChainFlow keeps the timing out of your head so you can stay in the flow.
Notes et avis
- Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
A major ChainFlow reliability and usability update.
• More reliable timing while your phone is locked or the app is in the background
• New HIIT, Tabata, Boxing, Morning Mobility, Pomodoro, and Gesture Drawing templates
• Improved audio cues with Bell, Gong, Beep, Soft Chime, and Double Beep
• New option to lower other audio during timer cues
• See what's coming next while a chain is running
• Skip forward or return to the previous interval
• Duplicate intervals and entire chains
• Undo accidental deletes
• Optional 3-2-1 start countdown
• Clearer chain-complete feedback
Plus additional fixes and polish based on early user feedback.
Le développeur Michael Ebako-Hodgson a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
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Informations
- Fournisseur
- Michael Ebako-Hodgson
- Taille
- 22,9 Mo
- Catégorie
- Forme et santé
- Compatibilité
Nécessite iOS 17.0 ou version ultérieure.
- iPhone
Nécessite iOS 17.0 ou version ultérieure. - iPad
Nécessite iPadOS 17.0 ou version ultérieure. - Mac
Nécessite macOS 14.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure. - Apple Vision
Nécessite visionOS 1.0 ou version ultérieure.
- iPhone
- Langues
- Anglais
- Âge
4+
- 4+
- Contient
Contenu généré par les utilisateurs
- Copyright
- © 2025 Michael Ebako-Hodgson