CTRL: Earn Your Scroll
Productivité
Gratuit · Achats intégrés · Conçue pour iPad. Non validée pour macOS.
CTRL is a focus timer, app blocker, and habit builder in one. The rule is simple: you earn credits by focusing, and you spend them to open the apps that steal your hours. Run out, and the scroll stops until you put in the work. It turns willpower into an economy so you don't have to rely on willpower at all.
WHY CTRL WORKS WHEN OTHER FOCUS APPS DON'T
Most productivity and screen time apps just block apps and hope you don't switch them off. CTRL doesn't fight your dopamine it puts a price on it. Every distraction costs credits you can only earn through real focused work. That's what makes the habit stick.
FOCUS TO EARN
• Run focus sessions (25, 50, or 90 minutes) and bank credits
• Keep your phone face-down during a session for a +50% bonus
• Longer, distraction-free deep work pays the most
• Build a daily focus habit and track your time like a pro
BLOCK THE APPS THAT EAT YOUR TIME
• Shield TikTok, Instagram, YouTube, Reddit, X and more using Apple Screen Time
• Block distracting websites too, so Safari can't reopen the same feeds (Pro)
• The most addictive apps cost the most credits to open
PAY TO OPEN — EVERY TIME
• Before a blocked app opens, CTRL asks why and charges you credits
• Every "I'm bored" tap is logged, so you get a real distraction tracker for your worst habits
• See your triggers and take back control of your attention
RECOVERY MODE FOR THE HARD DAYS
• Binge patterns automatically trigger a fairer economy: earn more, spend less
• Miss a day and a freeze covers your streak — built to catch the spiral, not punish it
HONEST BY DESIGN
• Credits are earned by focusing never bought with money
• Your Screen Time data never leaves your device. CTRL can't see which apps you use.
• No ads. No tracking. No account or login required.
MADE FOR
Anyone fighting phone addiction, doomscrolling, and procrastination students, founders, writers, remote workers, and anyone who wants focus, productivity, and self-control on their own terms. A focus app, app blocker, screen time limiter, distraction blocker, and habit tracker rolled into one.
CTRL PRO
Upgrade to block unlimited apps and websites, schedule unlimited unlock windows, and more. Monthly or annual, with a 7-day free trial on the annual plan.
Use it, but pay for it.
Notes et avis
- Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
Fixes to the end of a focus session.
• Submitting proof no longer gets stuck on the "Reviewing work" screen.
• The proof bonus is paid once per session, and the receipt now shows it.
• Done after a session takes you straight back home, whether you finished or ended early.
Le développeur Jibran Ahmed a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Fournisseur
- Jibran Ahmed
- Taille
- 2,5 Mo
- Catégorie
- Productivité
- Compatibilité
Nécessite iOS 17.0 ou version ultérieure.
- iPhone
Nécessite iOS 17.0 ou version ultérieure. - iPad
Nécessite iPadOS 17.0 ou version ultérieure. - Mac
Nécessite macOS 14.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure. - Apple Vision
Nécessite visionOS 1.0 ou version ultérieure.
- iPhone
- Âge
4+
- 4+
- Achats intégrés
Oui
- Yearly 49,99 $US
- Monthly 5,99 $US
- Copyright
- © 2026 JIQ MEDIA LLC