Emotion
Forme et santé
Uniquement pour iPhone
Gratuit · Achats intégrés
iPhone
Welcome to Emotion , your ultimate companion on the path to self-regulation, self-motivation, and emotional well-being. Wave goodbye to feelings of being stuck, unmotivated, or disconnected from yourself, and say hello to a brighter future. Emotion is your gateway to a world where your senses take the lead, guiding you towards uncovering your unique emotional and psychological needs, and paving a personalized path to relaxation, optimization, and joy. Transform your perception of thoughts and sensations, and you'll find yourself better equipped to face life's challenges. Consistent practice reshapes the connections in your brain, fostering a resilient mindset and mental flexibility. Emotion will continuously assist you with self-regulation through an interdisciplinary approach which includes functional movement, yoga, nutrition, cognitive restructuring, mindfulness, and music.
Born out of the need for a simple and practical approach to developing healthier habits, Emotion operates on the principle that old habits weaken as new ones take root. Through your five senses, you'll uncover delightful ways to befriend your emotions daily, enriching your life and relationships.
Emotion is all about accompanying you, steering you through a mindful and personal voyage of self-discovery. Emotion will be your daily companion on the journey towards achieving an optimum mood, self-connection, and holistic well-being. Your reliable buddy is here to support you, ensuring you're never alone on your transformative path. Whether you use it as a self-help tool or in tandem with psychotherapy or coaching, it adapts to your schedule and lifestyle, offering flexibility and convenience.
Created by a seasoned psychologist with over two decades of experience, Emotion understands the importance of self-discovery to craft your unique recipe for emotional well-being. You'll find yourself better equipped to face life's challenges with reduced emotional pain. Join Emotion today and establish a powerful daily rhythm that elevates your wellness goals. Embark on your journey of self-exploration and become the explorer of yourself. Download now and take the first step towards a brighter, more balanced you
https://emotionapp.health/our-terms-of-use
Notes et avis
Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
What's New:
- Get more recommendations for our exercises when you record your SDS!
- Record your emotions based on how you feel throughout the day.
Le développeur Emotion Health LLC a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données établissant un lien avec vous
Les données suivantes peuvent être collectées et liées à votre identité :
- Coordonnées
Données n’établissant aucun lien avec vous
Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :
- Contenu utilisateur
- Données d’utilisation
- Diagnostic
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Fournisseur
- Emotion Health LLC
- Taille
- 109,5 Mo
- Catégorie
- Forme et santé
- Compatibilité
Nécessite iOS 16.0 ou version ultérieure.
- iPhone
Nécessite iOS 16.0 ou version ultérieure.
- Langues
- Anglais et Espagnol
- Âge
16+
- 16+
- Contient
Accès au Web sans restriction
- Achats intégrés
Oui
- LIFETIME 0,00 $US
- Annual 119,99 $US
- Quarterly 29,99 $US
- Monthly 11,99 $US
- Copyright
- © Emotion Health LLC