Fasta: Fasting Timer

Forme et santé

Gratuit · Achats intégrés · Conçue pour iPhone. Non validée pour macOS.

Fasta is a private intermittent fasting timer for a routine that fits your life. Choose a daily fasting window, track water and personalise Today. No account. No ads. Core fasting records stay on your device. DESIGNED FOR DUO Optimised compact and expanded layouts make room for your routine. Unfold for spacious dashboards, a redesigned Progress view and side navigation. Custom plans include 15-minute duration controls and support for larger text. YOUR TIMER, YOUR PACE Choose a daily preset or custom window. See elapsed time, keep water and optional weight logs, and look back at your saved history. Stage estimates describe elapsed time, not a measurement of your body. MAKE TODAY YOURS Choose a Simple, Balanced or Detailed layout. Pin your favourite cards, hide what you do not need or use weight-free mode. Pick a coach tone and check-in preferences. Name your companion plant and choose its pot and scene. Breaks do not reduce its health. A MOMENT TO PAUSE Choose free one-, three- or five-minute breathing or reflection, or try self-paced grounding. Adjust the breathing pace, pause whenever you need and choose an optional reminder. Mindful moments do not require a fast. YOUR NEXT WEEK Compare saved activity from two complete weeks, then explore a seven-day schedule around your days. The comparison and editable preview are free. Saving and using the schedule requires Premium, a safety review and your confirmation. A schedule never starts a fast automatically. SAVE YOUR SETUP Save, preview and share routine configurations for free. Shared links include only the routine name, schedule and appearance, not health records, profile or purchase data. Recipients review a preview before choosing whether to apply it. Applying a weekly schedule requires Premium and safety review. FREE TO START The timer, daily presets, free one-week schedule starters, static weekly templates, basic weekly recap, Time Capsule, Year in Review, hydration, optional weight, basic history and safety settings are free. So are Today personalisation, companion preferences, mindful moments and an optional first week of prompts to explore Fasta at your own pace. Apple Health weight/water sync and Restore Purchases are available without an account. SMALL MOMENTS, RECOGNISED Trophies recognise mindful moments, check-ins, personal choices and saved routines. Choose animated, quiet or no celebrations, with optional haptics. Any days count; there is no streak to protect. FASTA PREMIUM Premium adds editable weekly fasting schedules, the private on-device coach, 30-day reports and CSV exports, premium themes and premium timer styles. Choosing a coach tone does not unlock Premium coach features. Local prices and subscription terms appear before purchase. Any trial depends on the selected store offer and your eligibility. APPLE WATCH, WIDGETS, AND HEALTH Stay oriented from your wrist, widgets, Lock Screen or Live Activity. Apple Health is optional. With permission, Fasta can read weight, water, sleep, HRV, resting heart rate, steps, active energy and blood glucose as logged context, and write water and weight entries you log in the app. Logged context is not a health or fasting-safety assessment. PRIVATE BY DESIGN Fasta uses local device storage. Your core fasting data stays on your device unless you choose to export or share it. You control optional health permissions. IMPORTANT Fasta is for general wellness and fasting habit support, not medical advice. If you are pregnant, under 18, have a medical condition, have a history of disordered eating, or are unsure whether fasting is appropriate for you, speak with a qualified health professional first. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ SHARE FEEDBACK Share feedback from Settings. Your email app opens your draft; you choose whether to send it.

  • Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.

A new look for Duo, with more room for your routine. • Redesigned Today, Plans, Me, Rhythm, Progress and Settings layouts adapt to folded and unfolded screens. • Expanded views use the bigger screen for clearer dashboards and side navigation. • Progress water charts refresh more reliably, and timeline labels wrap instead of being cut off. • Custom plans are easier to edit, with 15-minute adjustment controls alongside typing, clearer guidance above the keyboard and improved scrolling at larger text sizes. • Improved spacing around screen edges and recovery when the app's scene reconnects.

Le développeur OneCount Pty Ltd a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .

  • Données non collectées

    Le développeur ne collecte aucune donnée avec cette app.

    Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

    Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus

    Fournisseur
    OneCount Pty Ltd
    Taille
    91,2 Mo
    Catégorie
    Forme et santé
    Compatibilité
    Nécessite iOS 16.4 ou version ultérieure.
    • iPhone
      Nécessite iOS 16.4 ou version ultérieure.
    • Mac
      Nécessite macOS 12.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
    • Apple Vision
      Nécessite visionOS 1.0 ou version ultérieure.
    • Apple Watch
      Nécessite watchOS 10.0 ou version ultérieure.
    Langues
    Anglais
    Âge
    16+
    • 16+
    • Fréquent
      Contenu à caractère médical

      Contient
      Sujets liés à la santé ou au bien‑être
    Achats intégrés
    Oui
    Copyright
    © 2026 Fasta by OneCount