Fasting tracker: Fast Timer
Forme et santé
Gratuit · Achats intégrés · Conçue pour iPad. Non validée pour macOS.
I've been meditating since childhood. OMAD — one meal a day (on Mondays) — has long been part of my life. Much of this work doesn’t show up on a fitness dashboard.
On the spiritual path, outcomes aren’t in your control. Realisation cannot be scheduled. But effort can. Showing up can. When doubt arises, you need something that reminds you: you showed up.
FastingMonk was built to hold that record.
— WHAT FASTINGMONK IS —
FastingMonk is a quiet companion for fasting, meditation, Tapas, and daily intention — all in one private space. No account. No ads. The core app is free, permanently. If it serves you, you can choose to support it with premium.
— FASTING TIMER —
A clean intermittent fasting timer. Set 16:8, 18:6, OMAD, 5:2, or custom durations. Track your fasting stage — fat burning, ketosis, autophagy — and stay aware of your body’s process.
— MEDITATION TIMER —
A simple timer that stays out of the way. Track multiple sessions per day. Your total sitting time accumulates over days and years — a visible record of effort.
Multiple sessions in a day are tracked automatically — because serious practitioners often sit more than once, and every session is its own complete act. Your cumulative sitting time is recorded across days, months, and years. When doubt appears — and it will — you can open FastingMonk and see the hours. The effort is documented. The path is real.
— TAPAS TRACKER —
Tapas is discipline held over time. Create custom vows — fasting, silence, mantra, or anything meaningful. Set a count, track progress, and stay committed.
— TO-DOS BAKED IN —
Practice and life are not separate. A built-in to-do list keeps your discipline consistent across everything you do.
— EFFORT OVER OUTCOME —
Most apps track results. FastingMonk tracks effort — the one thing you control.
— PRIVATE BY DESIGN —
No account required. Your data stays on your device. Built simply, quietly, in service of your practice.
The core app is free. Premium is optional — no pressure.
The path is long. Show up anyway.
References
https://pubmed.ncbi.nlm.nih.gov/31881139/
https://pubmed.ncbi.nlm.nih.gov/29951594/
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://vizbull.com/ios/fasting-monk-privacy
Notes et avis
- Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
UX Improvements
- Notification permission no longer requested on first launch — only when the user opens the Alerts tab
- Pencil icon on fasting timer made larger and more visible
- Session dots on multi-timer cards — quick visual of how many sessions
completed today
Le développeur Nilesh Jethwa a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Fournisseur
- Nilesh Jethwa
- Taille
- 10,2 Mo
- Catégorie
- Forme et santé
- Compatibilité
Nécessite iOS 17.0 ou version ultérieure.
- iPhone
Nécessite iOS 17.0 ou version ultérieure. - iPad
Nécessite iPadOS 17.0 ou version ultérieure. - Mac
Nécessite macOS 14.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure. - Apple Vision
Nécessite visionOS 1.0 ou version ultérieure.
- iPhone
- Langues
- Anglais
- Âge
4+
- 4+
- Achats intégrés
Oui
- Premium Annual 34,99 $US
- Premium Monthly 5,99 $US
- Copyright
- © 2026 Nilesh Jethwa
