* One tap "Quick log" nutrition logging. * Flexible macro targets in the nutrition logging. * Audio recording now available in the chat. * Improvements to the way that videos, photos and PDFs are shown throughout the app. * Preparation for the new training logging system (launching soon).

* Improvement to messages and check-ins. * Fixed an issue that could cause some videos to not play correctly. * Small improvements throughout app.

Performance, stability and design improvements throughout the app.

* Improvements to the way that the app content is updated and kept in sync. * Improvements in the nutrition and training loggers. * Improvements in the training plans. * Small design improvements throughout the app. * Various small bug fixes.

* Improvements with more data now in the dashboard history widgets. * Improved dark mode. * Improved video playback. * Design improvements in many screens throughout the app.

* New workout history view. Tap on "Customize dashboard" on the main dashboard, or "Customize history" on the history screen, and you can turn on the "Workouts" widget. You'll then see details of all workouts directly here in the app. * Improved data syncing. * Improved check-in screens.

* More features and fixes/improvements in nutrition tracker. One more big update here is on the way. * Log your weight directly via the plus button. * Improvements to the way that data is synced. * Improvements to the way that photos and videos are shown and processed. * Improvements to the history widgets. * Design improvements throughout the app. * Fixes and improvements in the check-ins. * Various other improvements throughout the app.

Various fixes and improvements in the nutrition tracker.

Various fixes and improvements in the nutrition tracker.

Various improvements and bug fixes in the nutrition tracker, especially regarding portions and serving sizes.

Various improvement and updates to the nutrition / food logger.

Various improvements and updates to the nutrition / food logger.

Improvements to the way that nutrition plans and PDFs are displayed.

# Preparation for the new food logger (launching later this month!). # Improved photo and video handling. # Improved AI features.

## Improved data sync with Apple Health. ## Improved system for viewing plans and opening/downloading PDFs. ## Preparation for the new food tracker (coming very soon!). ## Other improvements and fixes throughout the app.