Hope Programme
Forme et santé
Gratuit · Conçue pour iPad
An account is required to access this app.
Download the app if an account has been created for you on the Hope Programme or on a course hosted on the app.
The app offers access to a range of evidence-based health and wellbeing courses. Available 24/7 on any device - learn at time and pace that suits you - safe environment – option to remain anonymous.
The Hope Programme
Self-management course based on positive psychology, mindfulness and cognitive behavioural therapy, built on 20 years of research evidence.
The Hope Programme can help you to:
• be more relaxed
• set goals that are important to YOU
• deal with stress and extreme tiredness
• share your fears and worries
• live well with a long-term condition
• cope better with providing care
Meet others in the same situation and try a range of interactive activities including goal setting, gratitude, hope for the future, mood, activity and symptoms tracking, journaling and an online forum.
Supported by trained facilitators with lived experience.
Coproduction is at the heart of all we do. The Hope programme and the app has been co-designed with people living with chronic illness, carers, researchers and healthcare professionals.
All Hope Programme courses are QISMET accredited - the “gold standard” for the self-management sector.
Garry, Hope Programme participant said:
“I think this has everything. Well laid out, clear user friendly, no jargon and speaks in layman terms. The understanding of the difficulty living with chronic illness does come across in the sessions. There is no judgment, no self-advocacy, just empathy. That for me is priceless.”
Notes et avis
Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
The platform is now running on a new domain - poweredbyh4c.org
Le développeur Magic Square Systems Limited a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Fournisseur
- Magic Square Systems Limited
- Taille
- 10,4 Mo
- Catégorie
- Forme et santé
- Compatibilité
Nécessite iOS 14.0 ou version ultérieure.
- iPhone
Nécessite iOS 14.0 ou version ultérieure. - iPad
Nécessite iPadOS 14.0 ou version ultérieure. - iPod touch
Nécessite iOS 14.0 ou version ultérieure. - Mac
Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure. - Apple Vision
Nécessite visionOS 1.0 ou version ultérieure.
- Langues
- Anglais
- Âge
16+
- 16+
- Contient
Accès au Web sans restriction
- Copyright
- © Hope For The Community CIC