Stroke Rate Trainer
Sports
Gratuit · Conçue pour iPad. Non validée pour macOS.
Rate Trainer is a simple metronome app that plays a beep at the selected tempo, in seconds per stroke cycle. Use it to train stroke rates in swimming or other sports. For example, play the tempo to an athlete or a group of athletes through the phone speaker, a Bluetooth speaker or headphones, before or during a practice repeat, so they learn the target tempo they are trying to achieve. On Apple Watch, feel the tempo as a tap on your wrist, or use the Pace mode to set a pace to hold with countdown ticks.
SET THE TEMPO
- Slider from 0.20 to 3.00 seconds per cycle, with plus and minus buttons for fine adjustments of 0.01
- ÷2 and ×2 buttons to switch between one beep per pull and one beep per full cycle
- Change the tempo while the beeps are playing
- Take Rate: tap along with an athlete's stroke and the app sets the tempo from your taps
EVENT PRESETS AND TARGET RANGES
- Pick an event on the wheel to set the tempo to a preset for that event
- Presets are based on the average stroke rate of the top 8 swimmers in each event in the 2024 NCAA data (short course yards)
- The Target Ranges screen shows the fastest to slowest stroke rate among those top 8 swimmers for each event
- Rename events, change their tempos, and add, delete or reorder them in Settings
BUILT FOR THE POOL DECK
- Steady, evenly spaced beeps that stay on tempo while you adjust it
- Beeps keep playing when the screen locks or the silent switch is on, or if music is playing
- Choose a low, medium or high beep pitch; high carries best across a noisy pool
- Large controls and a dark design that are easy to use with one hand
- Works on iPhone, iPad and Apple Watch
- No account, no ads, and works fully offline
APPLE WATCH
- Works on its own, with no iPhone needed
- Set the tempo with the Digital Crown or the plus and minus buttons, then tap Start to get a tap on your wrist (and a beep, if you want one) with every stroke cycle
- Pace mode: a tap every 8 to 59.9 seconds, to hold a lap pace such as 12 seconds per 25
- Optional Countdown Ticks: three light taps, one second apart, before each Pace tap
- Turn the beep sound off for silent wrist taps only
- Taps keep going with your wrist down and with a workout running
Stroke rate data courtesy of Russell Mark of ASCA.
Notes et avis
- Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
**Rate Trainer 2.4**
- New Apple Watch app. Feel a tap on your wrist (and hear a beep) at your stroke tempo, with no phone needed.
- Pace mode for watch app: a tap every 8 to 59.9 seconds to hold a lap pace, with optional countdown ticks.
- Instructions updated to cover the watch.
Le développeur David Hedden a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Fournisseur
- David Hedden
- Taille
- 1,7 Mo
- Catégorie
- Sports
- Compatibilité
Nécessite iOS 15.0 ou version ultérieure.
- iPhone
Nécessite iOS 15.0 ou version ultérieure. - iPad
Nécessite iPadOS 15.0 ou version ultérieure. - iPod touch
Nécessite iOS 15.0 ou version ultérieure. - Mac
Nécessite macOS 12.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure. - Apple Vision
Nécessite visionOS 1.0 ou version ultérieure. - Apple Watch
Nécessite watchOS 10.0 ou version ultérieure.
- iPhone
- Langues
- Anglais
- Âge
4+
- 4+
- Copyright
- © 2021 Dave Hedden