- added pull to refresh on phone lists and a Timezone setting for organisation admins - added an "Everyone in the organisation" switch so every player can see a module - translated the remaining English screens into Spanish, Japanese, Dutch and Chinese - SPP templates show a lock and a "Use template" button; copies keep their pictures - fixed program delivery without a timezone, false "changed elsewhere" save errors, the startup error screen, phone Settings, video controls and Sensei Lens errors

Speed Power Play has a new look, with dark mode as the default. • Sensei chat is now available: ask your AI coach about your training. • Wellbeing: see today's readings, your weekly averages and your history at a glance, now including sleep quality and soreness. • Programs can now include their own exercises, with video, images, PDFs and links. • Sign in with a passkey or Google, and protect your account with two-factor authentication. • Faster scrolling in long lists, and fixes for names not updating after a rename and hard-to-read text in dark mode. • Requires iOS 16 or later.

- improved wellbeing check-in reliability so the Continue button no longer gets stuck - fixed wellbeing answers not always saving or displaying correctly - improved video playback and upload stability - general performance and stability improvements

- improved quick program loading reliability so programs are less likely to get stuck loading on first open - fixed quick program content not always refreshing correctly when switching between programs - fixed quick program wall view so image exercises display correctly

- refreshed ui design - custom wellbeing question support - template programs - misc bug fixes

- exercise search enhancements - fixed fullscreen video on iOS

* portrait video support for exercises * fixed scrolling stutter

- Bug fixes and performance improvements

*added wellbeing tab with history, stats and details * bug fixes

- wellness module support - bug fixes and ui refinements

* fixed switching to fullscreen video on mobile not working correctly

- added running analysis module support - fixed pdf exercise not opening

- image support for program/module thumbnails

Bug fixes and performance improvements

- bug fixes and performance improvements

- international language support - bug fixes and performance improvements

*Fixed some crashes for lower end devices *Multi-tasking in iOS no longer scrolls the program or module to the top *Frequency drilling allows 0.1s increments

* added component labels to program wall view * changed frequency drill sound * updated packages * added program wall, access by pressing grid icon on the module/program pages * wip dutch and spanish interface language support

* added cache information and clear button to settings page * fixed possible crash for tab-bar scrolling * added smooth fade when searching * cleaned up settings page

* quick programs library * information module support