MacroFactor Workouts: Tracker

Forme et santé

Gratuit · Achats intégrés · Conçue pour iPad. Non validée pour macOS.

MacroFactor Workouts is a strength-training workout tracker and planner that helps you build routines, record your lifts, and make progress with a plan that adapts as you train. Create workouts for your goals, experience level, and available equipment –– whether you train at a gym or at home. KEY CAPABILITIES • Adaptive workout plans: Get a personalized strength-training routine based on your goals, fitness level, and equipment. Your plan adjusts as you make progress. • Workout tracking and planning: Log exercises, weights, and reps; build and save your own routines; and see what you did in previous sessions. • Progress you can see: Review your workout history, personal records, training volume, and progress charts. • Exercises and technique guidance: Explore hundreds of strength-training exercises with tips, cues, and technique videos by Jeff Nippard. • Tools for detailed training: Track supersets, partial reps, myoreps, and reps in reserve (RIR). Use rest timers, a plate calculator, and smart warm-up planning during your workouts. • Flexible routines: Swap exercises with suggestions, create your own exercises, and set up gym profiles for the places you train. You can also import and track popular Jeff Nippard routines. HOW IT WORKS 1. Set your goals, fitness level, and available equipment to create a workout plan. Or, build a routine yourself. 2. Log your exercises, weights, and reps as you train. 3. Review your workout history, personal records, and progress charts. 4. Continue training as your plan adjusts based on your progress, using progressive overload to guide what comes next. FAQ • How does MacroFactor Workouts plan my training? MacroFactor Workouts creates a strength-training routine around your goals, fitness level, and available equipment. It adjusts your workouts as you make progress. • Can I use MacroFactor Workouts without a gym? Yes. You can create routines based on the equipment you have available at home. • Can I make and track my own routines? Yes. Use the workout planner to build, save, and manually track custom routines and workouts. • How can I follow my progress? Track your workout history, personal records, training volume, and progress over time with charts and other insights. • Does MacroFactor Workouts include Jeff Nippard routines? You can import and track popular Jeff Nippard routines. The app also includes technique videos by Jeff Nippard. SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength-training and workout-planning app with a 7-day trial. It does not offer a free subscription tier. Three auto-renewing subscription options are available: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/ MacroFactor Workouts brings adaptive strength-training plans, workout logging, and progress tracking together so you can plan your next session and see how your training is progressing.

Notes et avis

  • Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.

* ULUL+A split: generate a program with Upper/Lower/Upper/Lower + Accessories. * Bug fixes and performance improvements

Version 1.4.4

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Accessibilité

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Informations

Fournisseur
Stronger By Science Technologies LLC
Taille
Jusqu’à 337,8 Mo
Catégorie
Forme et santé
Compatibilité
Nécessite iOS 18.0 ou version ultérieure.
  • iPhone
    Nécessite iOS 18.0 ou version ultérieure.
  • iPad
    Nécessite iPadOS 18.0 ou version ultérieure.
  • Mac
    Nécessite macOS 15.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
  • Apple Vision
    Nécessite visionOS 2.0 ou version ultérieure.
Langues
Anglais et Japonais
Âge
9+
  • 9+
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  • Peu fréquent
    Humour vulgaire ou blasphématoire
    Thématique adulte ou suggestive

    Contient
    Sujets liés à la santé ou au bien‑être
Achats intégrés
Oui
  • Annual Subscription 89,99 $US
  • Annual Subscription Bundle 99,99 $US
  • Annual Subscription Bundle 99,99 $US
  • Semiannual Subscription 59,99 $US
  • Annual Subscription 89,99 $US
  • Semiannual Subscription 59,99 $US
  • Monthly Subscription 14,99 $US
  • Monthly Subscription 14,99 $US
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Copyright
© 2025 Stronger By Science Technologies LLC
  • Site web du développeur
  • Confidentialité
  • Contrat de licence

    • Plus d’apps par Stronger By Science Technologies LLC

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