Reset: Stop Smoking Program
Cold Turkey or Taper Plan
Uniquement pour iPhone
Gratuit · Achats intégrés · Conçue pour iPhone. Non validée pour macOS.
iPhone
Ready to quit cigarettes or vaping? Pick your quit date, press play for 28 days, and use the Panic Button when cravings hit. No willpower required. Take back control.
You're not weak. You were just using the wrong tool for the job.
Reset helps you quit smoking or vaping with guided hypnosis, behavioral tools, and daily support built for real life. Quit now or taper down gradually — the program adapts to your habit, not the other way round.
Two ways to quit
Quit Now — for when you're ready to stop
Structured 28-day program
Daily guided hypnosis sessions
Fast-access craving support tools
Habit-break rituals to disrupt automatic behavior
Motivational messages and accountability coaching
Taper Down — for when you'd rather ease off
Reduces pressure while building consistency
Estimates your baseline from two simple questions
Builds a personalized daily reduction plan around your lifestyle
Tracks cigarettes, puffs, cravings and streaks
Adjusts your goals if you move ahead or fall behind
Personalized hypnosis and craving support
Custom hypnosis sessions generated from your profile
Daily Reset Sessions focused on cravings, triggers and motivation
Rapid 2-minute Craving Interrupt audio for when an urge hits
Built for focused listening somewhere calm
Cognitive and behavioral tools
Craving interruption techniques
Trigger desensitization exercises
Environmental detox guidance
Ritual replacement strategies to build new habits
Designed to help you respond to cravings instead of reacting automatically
Progress and insights
Track cigarettes or puffs avoided, quit-date progress and streak days
See estimated money saved, calculated automatically
Monitor self-reported changes in focus, energy, breathing and sleep
Weekly progress score so you can see the trend
Daily coaching
Morning motivational messages
Evening check-ins
Behavioral nudges to keep you on track
Relapse-friendly by design. No shaming, ever
Built for real life
Works whether you smoke cigarettes, vape, or both
Flexible scheduling
Raise or lower your baseline any time
Works even if you don't know your exact daily count
Built for busy professionals and students
Private and secure
100% confidential
No public community, no social pressure
Your data stays on your device
Important note
Reset is a self-help and wellness app and does not provide medical advice or treatment. Results vary by individual and depend on consistency and personal commitment.
Take control of your habit. Quit your way — with structure, support and flexibility.
Subscription Terms
Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period.
You can manage or cancel your subscription at any time in your App Store account settings. If you cancel, your access will remain active until the end of your current billing period. No refunds are provided for any unused portion of a subscription term.
We may offer optional add-ons (such as additional hypnosis sessions, premium programs, or guided resources) for an additional one-time or recurring fee. These add-ons are optional and not required to use your subscription.
* Links to our Terms of Service and Privacy Policy can be found below
** Subscription Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
*** Privacy Policy: https://resethypnosis.com/privacy-policy
**** Terms of use: https://resethypnosis.com/terms-of-service
Notes et avis
- Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
Bug fixes, performance improvements. onboadwall28day
Le développeur Seeking Reset a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Fournisseur
- SEEKING RESET INC.
- Taille
- 71 Mo
- Catégorie
- Forme et santé
- Compatibilité
Nécessite iOS 15.0 ou version ultérieure.
- iPhone
Nécessite iOS 15.0 ou version ultérieure. - iPod touch
Nécessite iOS 15.0 ou version ultérieure. - Mac
Nécessite macOS 12.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure. - Apple Vision
Nécessite visionOS 1.0 ou version ultérieure.
- iPhone
- Langues
- Anglais
- Âge
18+
- 18+
- Fréquent
Contenu à caractère médical
Consommation ou références à l’alcool, au tabac ou aux drogues
Contient
Sujets liés à la santé ou au bien‑être
- Achats intégrés
Oui
- Monthly Offer 29,99 $US
- Yearly Offer 59,90 $US
- Yearly Offer 59,99 $US
- Yearly Offer 69,99 $US
- Yearly Offer 79,99 $US
- Yearly Offer 99,99 $US
- Weekly Offer 9,99 $US
- Monthly Offer 49,99 $US
- Premium Monthly 2 49,99 $US
- Premium Yearly 3 34,99 $US
- Copyright
- © Seeking Reset Inc.
