My Program Generator

Forme et santé

Gratuit · Achats intégrés · Conçue pour iPad

My Program Generator is a fully adaptive and automated training program for runners, swimmers, cyclists, triathletes and fitness enthusiasts. MPG takes real-life performance and training data and creates an optimized training program. This program constantly adapts and changes as the athlete adapts and changes. The MPG algorithms have been scientifically formulated through rigorous research and field testing to ensure each program is highly accurate and specific to each athlete. MPG provides an outcomes-based and scientific evidence-based approach to training prescription. The MPG algorithms have been formulated from scientific principles and they have been refined and tested on thousands of athletes, ranging from beginners to professionals. The MPG system is highly accurate for every athlete type because it takes multiple performance data points and training history into consideration when generating each program. Each training program that is generated is unique to each individual. As workouts are logged in the workout log, the MPG system accumulates information to update the training program automatically. The performance tests get repeated on 3-6 week intervals and this, combined with the logged training, gets used to update and generate the new training program, automatically. Events and races can be added to the system and the athlete's training program will update to prepare the athlete optimally for key races. MPG will include variables such as date, race type, distance and course profile and combine this with performance and training history to create the optimal training stimulus in the build up to key races. MPG also automatically provides athletes with optimal race-pace guidelines with each race they compete in. This information is based on training history and performance data and has proven to be highly accurate and extremely useful when trying to improve personal records. Some of our testimonials: “The personalization, structure and detail of each set allows me to get the maximum benefit from the time I have available to train” Anthony Briggs “My journey with MPG has been amazing, lost 12kg, finished my first Ironman in 11h:38m and then qualified for 70.3 World Champs in Austria after finishing 6th overall at 70.3 SA. Every Month my times are getting better on each discipline when I do the tests and it seems there is no ceiling to my performance improvement” Kim Heger View our Privacy Policy: https://myprogramgenerator.com/site/page?view=privacy View our Terms & Conditions: https://myprogramgenerator.com/site/page?view=terms

Notes et avis

  • Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.

We've completely overhauled the app to bring you a range of powerful new features: ** NEW ** Triathlon-specific race pacing * Major Face-Lift: a sleek new look and feel for a smoother user experience! * Go Social: Connect with fellow athletes and follow their progress with our all-new social component and workout feed. * New Programs: Workout of the Day and Health & Fitness. * Seamless Garmin Integration: Full, two-way sync between MPG and your device! * Advanced Tracking: Dive deep into your data with charts & precise race pacing.

Version 3.03.01

Le développeur MPG Fitness Limited a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .

  • Données établissant un lien avec vous

    Les données suivantes peuvent être collectées et liées à votre identité :

    • Santé et activité physique
    • Coordonnées
    • Identifiants
    • Autres données

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Accessibilité

Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus

Informations

  • Fournisseur
    • MPG Fitness Limited
  • Taille
    • 23,1 Mo
  • Catégorie
    • Forme et santé
  • Compatibilité
    Nécessite iOS 15.6 ou version ultérieure.
    • iPhone
      Nécessite iOS 15.6 ou version ultérieure.
    • iPad
      Nécessite iPadOS 15.6 ou version ultérieure.
    • iPod touch
      Nécessite iOS 15.6 ou version ultérieure.
    • Mac
      Nécessite macOS 12.5 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
    • Apple Vision
      Nécessite visionOS 1.0 ou version ultérieure.
  • Langues
    • Anglais
  • Âge
    13+
  • Achats intégrés
    Oui
  • Copyright
    • © 2016 MPG Fitness Ltd
  • Site web du développeur
  • Confidentialité

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