Snackments
Forme et santé
Gratuit · Achats intégrés
Move with Snackments and kickstart a more active life. Feel great in your own body, even if you don't have a routine for running, the gym, or traditional exercise. With over 50 different exercises, you'll have endless combinations of movement snacks to perform during your breaks.
What are Movement Snacks (or Snackments)? They're short bursts of exercise, less than 5 minutes, that you perform throughout the day to stay active.
Benefits of Movement Snacks:
- Improved Cardiorespiratory Fitness
- Increased Strength
- Better Blood Sugar Control
- Greater Fat Loss
- Boosts Productivity
- Reduces Mental Fatigue
- Increases Creativity
With Snackments, you'll integrate movement into your daily routine, transforming your physical and mental well-being with minimal effort.
Numerous scientific studies back this up: performing several movement snacks a day significantly reduces the health risks associated with a sedentary lifestyle.
Even if you already go to the gym or exercise regularly, you still need to move throughout the day! All that intense exercise isn't enough if you spend the rest of the day sitting in front of screens. Your body craves and needs frequent movement. Snackments complements your routine, keeping your body agile and youthful.
Snackments' Key Features:
- Simple, No-Equipment Exercises: Complete your Snackments anywhere—all you need is your body!
- Personalized Movement Snacks: Configure your Snackments to adapt to your fitness level.
- Motivating Statistics: Visualize your progress with detailed stats and share them with friends to inspire them.
- Flexible Scheduling: Set up notifications according to your schedule and get reminders to stay active all day.
Snackments is for everyone. Download the app now!
Terms of Use: https://snackments.com/terms
Privacy Policy: https://snackments.com/privacy
Notes et avis
Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
Thanks for updating! This version includes:
– Performance improvements so you have no excuses.
– Smoother interface.
– Better streak tracking.
– Smarter notifications.
Remember: movement creates movement.
Don't break your streak. Complete your daily Snackments
Le développeur Snackments a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données établissant un lien avec vous
Les données suivantes peuvent être collectées et liées à votre identité :
- Coordonnées
- Identifiants
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Fournisseur
- CAPHUNTERS SOCIEDAD LIMITADA
- Taille
- 11,5 Mo
- Catégorie
- Forme et santé
- Compatibilité
Nécessite iOS 17.0 ou version ultérieure.
- iPhone
Nécessite iOS 17.0 ou version ultérieure. - iPad
Nécessite iPadOS 17.0 ou version ultérieure.
- Langues
- Anglais et Espagnol
- Âge
9+
- 9+
- Contient
Sujets liés à la santé ou au bien‑être
- Achats intégrés
Oui
- Snackments Pro Biannual 22,99 $US
- Snackments Pro Monthly 5,99 $US
- Snackments Pro Yearly 29,99 $US
- Copyright
- © 2025 Snackments