StrongFirst
Forme et santé
Gratuit · Achats intégrés
The StrongFirst Training App is a dynamic and comprehensive fitness application designed to promote strength, resilience, and overall physical well-being using kettlebells, barbells, or bodyweight movement standards. It brings the world-renowned StrongFirst methods and principles to your fingertips, providing you with a variety of tailored programs to suit your individual fitness goals.
KEY FEATURES AND BENEFITS
PERSONALIZED PROGRAMS
The App offers customizable training programs, ensuring that every workout is tailored to your specific needs and fitness goals.
EXPERT GUIDANCE:
StrongFirst is a globally recognized authority in strength training, and the app brings this expertise directly to your mobile device. Each exercise is demonstrated with clear, easy-to-follow videos and detailed instructions, ensuring proper form and technique.
PROGRESS TRACKING
The App allows you to track your progress over time, providing a comprehensive overview of your improvement and achievements. This makes it easy to stay motivated and committed to your fitness journey.
VARIETY OF PRACTICES AND PROGRAMS
The App covers a wide range of strength-building, hypertrophy-building, fat-burning, and conditioning exercises using kettlebells, bodyweight, and barbells, ensuring a diverse and balanced training regime.
FLEXIBLE SCHEDULING
The App allows you to adjust your training schedule according to your availability, making it a practical solution for busy individuals.
COMMUNITY SUPPORT
By using the StrongFirst Training App, you become a part of a supportive and motivated community of individuals who share similar fitness goals.
EDUCATION
In addition to practical training sessions, the app provides informative articles and tips on strength and conditioning training, helping you understand the science behind the exercises and improve your overall approach to fitness.
The StrongFirst Training App is not just a training tool; it’s an educational platform that promotes a better understanding of strength and conditioning principles. By integrating the StrongFirst methodology into your regular training routine, or using it as your only training routine, you’re not only working towards better physical fitness, but also developing a resilient mindset that values strength, discipline, and perseverance.
StrongFirst Privacy Policy:
https://www.strongfirst.com/privacy-policy/
GymCloud End User Agreement:
https://www.gymcloud.com/legal/
Notes et avis
Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
Our latest release includes bug fixes and performance enhancements.
Le développeur StrongFirst a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données n’établissant aucun lien avec vous
Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :
- Données d’utilisation
- Diagnostic
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Fournisseur
- StrongFirst, Inc.
- Taille
- 85,6 Mo
- Catégorie
- Forme et santé
- Compatibilité
Nécessite iOS 14.0 ou version ultérieure.
- iPhone
Nécessite iOS 14.0 ou version ultérieure. - iPad
Nécessite iPadOS 14.0 ou version ultérieure. - iPod touch
Nécessite iOS 14.0 ou version ultérieure. - Apple Vision
Nécessite visionOS 1.0 ou version ultérieure.
- Langues
- Anglais
- Âge
4+
- 4+
- Achats intégrés
Oui
- StrongFirst App Premium 19,99 $US
- StrongFirst App Premium 156,99 $US
- Copyright
- © 2016 GymCloud