Build who you want to be with CGX by Caroline Girvan.
CGX is a premium strength and fitness app built around exclusive, structured training programs. Every program is progressive and designed to help you build strength, improve fitness, and train with consistency over time.
Inside CGX you’ll find:
• Exclusive workout programs for all levels, from complete beginner to advanced
• Hundreds of on-demand strength, cardio, and conditioning workouts
• Clear, coached training with a strong focus on proper form and technique
• Short, effective workouts that fit real life without compromising results
CGX goes beyond the workout itself, supporting your training journey in a practical and sustainable way:
• Instructional videos to help you train safely and confidently
• Simple progress tracking and quick fitness tests
• Nutritious, budget-friendly meal ideas
• Evidence-based articles from Caroline and trusted industry experts
Train in a way that suits your routine:
• Schedule workouts and programs in your CGX calendar
• Download workouts for offline training
• Cast workouts to your TV with AirPlay or Chromecast
• Choose Caroline’s music, no music, or your own via Apple Music or Spotify
• Sync your training with Apple Health
• Save favourites and track progress workout by workout
• Share encouragement and tips through supportive comments under each workout
• Train anywhere using the CGX website on your laptop or computer
Caroline Girvan is a certified personal trainer, MNU certified nutritionist, and pre- and postnatal specialist with over a decade of experience and a global following of millions. CGX brings her proven training approach into a focused, premium platform designed for long-term progress.
Build who you want to be.
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Calificaciones y reseñas
5.0
de 5
2 Calificaciones
The devs have been hard at work making CGX run a lot more smoothly in this update – some much needed physio to loosen up the joints and prepare us for FUEL.
Versión 1.28.0
El desarrollador (CGX Ltd) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
Vendedor
CGX Ltd
Tamaño
69 MB
Categoría
Salud y fitness
Compatibilidad
Requiere iOS 15.4 o posterior.
iPhone Requiere iOS 15.4 o posterior.
iPad Requiere iPadOS 15.4 o posterior.
iPod touch Requiere iOS 15.4 o posterior.
Mac Requiere macOS 12.3 o posterior y una Mac con el chip M1 de Apple o posterior.
