Phaze
Salud y fitness
Gratis · Diseñada para iPad
Unlock Peak Performance While Travelling with Phaze
Phaze is your ultimate travel performance coach, designed to help you stay at your best, no matter where in the world you go. Created by leading chronobiologists and sleep experts, Phaze optimises your schedule, minimises jet lag, and ensures you’re mentally and physically prepared for the moments that matter.
Key Features:
- Personalised Activity Schedule - Phaze customises your daily itinerary based on your physiology and travel needs. By aligning your schedule with your body’s circadian rhythms, it optimises when to sleep, eat, and engage in activities- so you feel and perform your best in your new destination.
- Jet Lag Management - Beat jet lag with science-backed strategies. Phaze’s proprietary algorithm, developed by chronobiologists, helps reset your internal clock. With an integrated light scanner, it guides your light exposure to accelerate your body’s adjustment, reducing fatigue and enhancing recovery.
- Performance Planning - Have a big event, business meeting, or competition while travelling? Enter key dates, and Phaze will create a customised plan to ensure you’re at peak performance exactly when you need to be- whether it’s a presentation, race, or once-in-a-lifetime sightseeing experience.
- User-Friendly Interface - Navigate your personalised schedule with ease. Make real-time adjustments, set reminders for crucial activities, and stay on top of your travel itinerary - all in one intuitive app.
- Expert Travel Insights - Access science-backed tips on optimising energy levels, hydration, and recovery, so you can make the most of every trip.
- Global Time Zone Support - Seamlessly manage your schedule across multiple time zones, ensuring you’re always prepared, no matter where you land.
Download Phaze today and travel smarter. Minimise jet lag, maximise performance, and arrive ready to take on the world!
This app integrates with Apple HealthKit.
Calificaciones y reseñas
Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
- New Feature: Your coach can now create Phaze trips for you on the Phaze Coaching Hub, saving you precious time!
- Improvement: Opening notifications now takes you to the clickable card if there is one.
- Improvement: Clearer wording in Settings and in jet lag schedule guidance.
- Improvement: Removed notifications for Peak Performance.
El desarrollador (Phaze Shift Ltd) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Salud y fitness
- Información de contacto
- Contenido de usuario
- Identificadores
- Datos de uso
- Información privada
- Diagnóstico
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Phaze Shift Ltd
- Tamaño
- 65.8 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 16.0 o posterior.
- iPhone
Requiere iOS 16.0 o posterior. - iPad
Requiere iPadOS 16.0 o posterior. - Mac
Requiere macOS 13.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
Español y 3 más
- Español, Francés, Inglés, Italiano
- Edad
16+
- 16+
- Copyright
- © 2023 Phaze Shift Ltd