Surfacing
Salud y fitness
Sólo para iPhone
Gratis · Diseñada para iPhone. No verificada para macOS.
iPhone
The easiest mental health journal on the market.
Try it, log one moment, and see for yourself how frictionless it is.
Surfacing is a private, local-first symptom tracker built for people managing mental health conditions. Log episodes, track patterns, and generate encrypted reports to share with your therapist, without ever creating an account or sending your data anywhere.
https://surfacingapp.com/index.html
WHAT YOU CAN TRACK
• 40+ conditions across 10 diagnostic groups, PTSD, anxiety, OCD, ADHD, BPD, mood disorders, BFRBs, eating disorders, and more
• Intensity levels, feelings, physical symptoms, and coping skills
• Condition-specific fields tailored to your diagnosis
• Custom conditions if yours isn't listed
UNDERSTAND YOUR PATTERNS
• Charts showing intensity over time, when episodes occur, and what triggers them
• Skill effectiveness tracking, see which coping tools actually help
• Filter by date, intensity, time of day, and more
• Build custom charts from your own data
SHARE WITH YOUR PROVIDER
• Generate an encrypted, password-protected HTML report
• Decrypted locally in any browser, nothing touches a server
• Includes sortable tables, charts, and full entry history
• Send to your therapist to support, not replace, your sessions
YOUR PRIVACY IS THE POINT
• No account required
• No internet connection needed
• All data stored on-device with AES-256 encryption
• Nothing leaves your device unless you choose to share it
• Device loss means data loss, store your exports somewhere safe
Surfacing is a personal tracking tool. It does not replace clinical care, diagnosis, or treatment.
Calificaciones y reseñas
- Esta app no ha recibido suficientes calificaciones ni reseñas para mostrar un resumen.
- Leave a quick review right from Settings (Help Us Out)
- New "Medication taken today?" checkbox on 25 conditions
- Exported reports: pop-out tips and an improved chart layout
- Stronger export encryption and app-lock protection
El desarrollador (Corrick Knight) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
- Vendedor
- Corrick Knight
- Tamaño
- 41.3 MB
- Categoría
- Salud y fitness
- Compatibilidad
Requiere iOS 15.1 o posterior.
- iPhone
Requiere iOS 15.1 o posterior. - iPod touch
Requiere iOS 15.1 o posterior. - Mac
Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- iPhone
- Idiomas
- Inglés
- Edad
13+
- 13+
- Poco frecuente
Información de tratamientos médicos
Contiene
Temas de salud o bienestar
- Copyright
- © 2026