Flowly: Cycle & Period Tracker
Forme et santé
Gratuit · Achats intégrés · Conçue pour iPhone. Non validée pour macOS.
Flowly is the first cycle tracker built for performance. By combining your menstrual cycle data with real-time HRV, wrist temperature, and sleep quality from Apple Watch, Flowly predicts not just your next period — but your cognitive peak, energy windows, and recovery needs for every day of your cycle.
WHAT MAKES FLOWLY DIFFERENT
Unlike traditional period trackers, Flowly is built for women who want to understand how their hormones shape their focus, decision-making, creativity, and resilience — not just their fertility.
CYCLE & PERIOD TRACKING
• Predict your next period with personalized accuracy
• Track irregular cycles with adaptive algorithms
• Log symptoms, mood, energy, and flow
• Sync with Apple Health for seamless data integration
HRV & BIOMETRIC INSIGHTS (Apple Watch Required)---Works perfectly with or without an Apple Watch.
• Read your Heart Rate Variability (HRV) daily
• Monitor wrist skin temperature deviation (Series 8+ / Ultra)
• Track sleep quality: deep sleep, REM, and total duration
• Calibration mode: 7-day baseline for accurate temperature deviation
COGNITIVE PERFORMANCE PREDICTION
• 5-dimension radar: Focus · Decision · Creativity · Resilience · Communication
• 7-day cognitive forecast based on your cycle phase + HRV
• Daily S/A/B/C performance rating on your calendar
• Identify your personal peak windows for high-stakes work
SMART DAILY ACTIONS (307 personalized templates)
• Phase-matched recommendations for work, movement, nutrition, and recovery
• Quiet Mode: triggered automatically when HRV drops below your baseline
• 4-7-8 breathing guide for stress recovery
• Seed Syncing nutrition protocol by cycle phase
APPLE WATCH INTEGRATION
• Watch face complications: HRV, cycle day, temperature, energy score
• Smart Stack card with daily phase summary
• Morning check-in: 3-question daily log from your wrist
• Ultra: one-tap anomaly marking with Action Button
PRIVACY FIRST
All data is stored locally on your device. No server uploads. No data selling. Ever.
Note: Flowly is not a medical device and should not be used as contraception. Consult your healthcare provider for medical advice.
Subscription Terms: https://10m.com.cn/doc/dance/Subscription_Terms_en.html
Privacy Policy: https://10m.com.cn/doc/browser/Privacy_Policy_en.html
User Agreement: https://10m.com.cn/doc/browser/Terms_of_Services_en.html
Notes et avis
- Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.
Fixed some issues
Le développeur HOOROO NETWORK PTE. LTD. a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Accessibilité
Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus
Informations
- Fournisseur
- HOOROO NETWORK PTE. LTD.
- Taille
- 14 Mo
- Catégorie
- Forme et santé
- Compatibilité
Nécessite iOS 17 ou version ultérieure.
- iPhone
Nécessite iOS 17 ou version ultérieure. - Mac
Nécessite macOS 14.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure. - Apple Vision
Nécessite visionOS 1.0 ou version ultérieure. - Apple Watch
Nécessite watchOS 10 ou version ultérieure.
- iPhone
- Langues
- Anglais
- Âge
4+
- 4+
- Achats intégrés
Oui
- Pro · Annuel 19,99 $US
- Pro · Mensuel 3,99 $US
- Copyright
- ©2014-2025 10m All Rights Reserved.
