Phaze

Forme et santé

Gratuit · Conçue pour iPad

Unlock Peak Performance While Travelling with Phaze Phaze is your ultimate travel performance coach, designed to help you stay at your best, no matter where in the world you go. Created by leading chronobiologists and sleep experts, Phaze optimises your schedule, minimises jet lag, and ensures you’re mentally and physically prepared for the moments that matter. Key Features: - Personalised Activity Schedule - Phaze customises your daily itinerary based on your physiology and travel needs. By aligning your schedule with your body’s circadian rhythms, it optimises when to sleep, eat, and engage in activities- so you feel and perform your best in your new destination. - Jet Lag Management - Beat jet lag with science-backed strategies. Phaze’s proprietary algorithm, developed by chronobiologists, helps reset your internal clock. With an integrated light scanner, it guides your light exposure to accelerate your body’s adjustment, reducing fatigue and enhancing recovery. - Performance Planning - Have a big event, business meeting, or competition while travelling? Enter key dates, and Phaze will create a customised plan to ensure you’re at peak performance exactly when you need to be- whether it’s a presentation, race, or once-in-a-lifetime sightseeing experience. - User-Friendly Interface - Navigate your personalised schedule with ease. Make real-time adjustments, set reminders for crucial activities, and stay on top of your travel itinerary - all in one intuitive app. - Expert Travel Insights - Access science-backed tips on optimising energy levels, hydration, and recovery, so you can make the most of every trip. - Global Time Zone Support - Seamlessly manage your schedule across multiple time zones, ensuring you’re always prepared, no matter where you land. Download Phaze today and travel smarter. Minimise jet lag, maximise performance, and arrive ready to take on the world! This app integrates with Apple HealthKit.

Notes et avis

  • Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.

August Update If you haven’t updated yet, now’s the perfect time. Download the latest version today, start creating your trips, and explore the new features designed to help you manage jet lag more effectively so you can feel your best while travelling. We can’t wait to hear what you think! - Prolonged Trips Phaze now helps you perform at your best over several days, not just one key moment. Our smarter algorithm works around your existing commitments, adjusting your schedule so you can stay on track, feel great, and perform effortlessly. - Clickable Cards Key event cards for sleep and light recommendations are now clickable! Tap to explore tips, helpful reminders, and expert insights. See how Phaze helps you beat jet lag, feel your best, and make the most of every trip. - Enhanced Notifications Our notifications now show the start and end time for each event, so you can see what’s happening during that period without opening the app. Perfect for wearables, they give you quick, at-a-glance guidance anytime, anywhere. - Post-Trip Feedback You can now share feedback after every trip. Tell us how you did, what worked, and what could be better. Your insights help make Phaze smarter and more helpful, so every journey is smoother, easier, and keeps you performing at your best. - Tour Guide The Phaze app now includes a helpful tour guide! On your first visit, get a quick overview of key features. Anytime you’re creating a trip or managing your schedule, click the question mark icon to access it. - We’d Love to Hear From You! Whether you have feedback or need help, tap the Contact Support button in the app settings to get in touch. We always love hearing from you and are here to make your Phaze experience smoother, easier, and better.

Version 1.2.1

Le développeur Phaze Shift Ltd a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .

  • Données n’établissant aucun lien avec vous

    Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :

    • Santé et activité physique
    • Coordonnées
    • Contenu utilisateur
    • Identifiants
    • Données d’utilisation
    • Informations sensibles
    • Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Accessibilité

Le développeur n’a pas encore indiqué quelles fonctionnalités d’accessibilité sont prises en charge par cette app. En savoir plus

Informations

  • Fournisseur
    • Phaze Shift Ltd
  • Taille
    • 64,6 Mo
  • Catégorie
    • Forme et santé
  • Compatibilité
    Nécessite iOS 16.0 ou version ultérieure.
    • iPhone
      Nécessite iOS 16.0 ou version ultérieure.
    • iPad
      Nécessite iPadOS 16.0 ou version ultérieure.
    • Mac
      Nécessite macOS 13.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
    • Apple Vision
      Nécessite visionOS 1.0 ou version ultérieure.
  • Langues
    Français et 3 de plus
    • Français, Anglais, Espagnol, Italien
  • Âge
    4+
  • Copyright
    • © 2023 Phaze Shift Ltd
  • Site web du développeur
  • Confidentialité

    • Vous aimerez peut-être aussi