PMDD Tracker

Daily Symptom & Therapy Report

Gratuit · Achats intégrés · Conçue pour iPad

Track the full spectrum of PMDD symptoms—emotional, physical, cognitive, and behavioral—with an app designed for your experience. See patterns emerge across cycles. Living with Premenstrual Dysphoric Disorder can feel like riding an emotional rollercoaster with no map. One week you're thriving, the next you're struggling to get out of bed. What if you could finally see the patterns and take control? Pramidi transforms your PMDD tracking experience from confusing guesswork into meaningful insights that actually help you understand what's happening in your body and mind throughout your cycle. Beyond Basic Tracking Unlike generic period trackers or mood apps, Pramidi captures the full spectrum of PMDD experiences: • Track multiple emotional dimensions (depression, anxiety, irritability, mood swings) • Document physical symptoms (fatigue, cravings, sleep issues, bloating, pain) • Monitor cognitive effects (brain fog, concentration difficulties, memory problems) • Record behavioral impacts (work performance, relationships, social withdrawal) • Track treatment effectiveness and side effects over multiple cycles And yes, we designed everything to be quick enough to use even when you're in the middle of a PMDD episode and the last thing you want to do is tap through sixteen screens. Cycle Insights That Make Sense Stop wondering "Is it me or is it PMDD?" Our innovative visualization tools help you: • Identify your personal luteal phase patterns • Distinguish between everyday stressors and hormonal triggers • Pinpoint your unique symptom timeline across multiple cycles • Recognize early warning signs before severe symptoms hit Treatment Tracking That Works Whether you're trying SSRIs, hormonal interventions, supplements, or lifestyle modifications: • Monitor efficacy across multiple cycles • Document side effects • Compare different treatment approaches • Identify which interventions help specific symptoms No more relying on vague impressions or trying to remember how you felt three months ago when discussing treatment effectiveness with your provider. Evidence for Healthcare Providers Still fighting for proper diagnosis and treatment? Bring receipts: • Clinical-grade reports with evidence-based PMDD symptom patterns • Visualizations showing clear cycle correlations • Exportable data for telehealth appointments or specialist referrals • Symptom severity quantification that healthcare systems respect Bring clear, indisputable evidence to appointments instead of struggling to recall symptoms from memory while already feeling vulnerable. Created by and for the PMDD community, with expert insight from reproductive psychiatrists and endocrinologists. Every feature addresses real challenges faced by real people. We built the tool we wished existed during our own diagnostic journeys. Privacy isn't just a feature—it's foundational to everything we do: • Zero data mining or third-party sharing • Medical-grade encryption • Optional biometric security • Selective sharing controls • Secure cloud backups Pramidi isn't just for documentation—it's a comprehensive resource: • Evidence-based library of PMDD information • Cycle-phase guidance based on your symptom patterns For Anyone on the PMDD Journey Whether you're: • Recently diagnosed with PMDD • Suspecting you might have PMDD but seeking clarity • Managing severe PMS that impacts your functioning • Trying to distinguish between PMDD and other conditions • Supporting someone with cyclical symptoms • Looking for patterns in atypical presentations • Navigating PMDD alongside other health conditions When you're ready to transform your relationship with your cycle from confusion to clarity, we'll be here. Pramidi – Because understanding your cycle shouldn't be a full-time job, and your experience deserves to be seen, validated, and addressed. Any insights provided by Pramidi do not constitute medical advice. The app is designed for tracking purposes only and is not intended to diagnose, treat, cure, or prevent any disease or condition. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • Cette app n’a pas reçu suffisamment de notes ou d’avis pour en proposer un aperçu.

Le développeur Digital Therapeutics a indiqué que les pratiques de l’app en matière de confidentialité peuvent inclure le traitement des données tel que décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur .

  • Données établissant un lien avec vous

    Les données suivantes peuvent être collectées et liées à votre identité :

    • Santé et activité physique
    • Coordonnées
    • Contenu utilisateur
    • Identifiants
    • Données d’utilisation
    • Informations sensibles
    • Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Le développeur a indiqué que cette app prend en charge les fonctionnalités d’accessibilité suivantes. En savoir plus

  • Fonctionnalités prises en charge

    • VoiceOver

    • Contrôle vocal

    • Interface sombre

    • Différencier sans couleur seule

    • Contraste suffisant

    • Animations réduites

  • Fournisseur
    • Clarity Digital Therapeutics Inc
  • Taille
    • 132,1 Mo
  • Catégorie
    • Style de vie
  • Compatibilité
    Nécessite iOS 16.6 ou version ultérieure.
    • iPhone
      Nécessite iOS 16.6 ou version ultérieure.
    • iPad
      Nécessite iPadOS 16.6 ou version ultérieure.
    • Mac
      Nécessite macOS 14.0.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
    • Apple Vision
      Nécessite visionOS 1.0 ou version ultérieure.
    • Apple Watch
      Nécessite watchOS 9.0 ou version ultérieure.
  • Langues
    • Anglais
  • Âge
    13+
  • Achats intégrés
    Oui
    • weekly 6,99 $US
    • limited sale 14,99 $US
    • Essai gratuit de 7 jours 19,99 $US
    • Suivi Premium du TDPM 5,99 $US
    • lite 14,99 $US
    • limited discount 14,99 $US
    • lifetime upgrade 119,00 $US
    • store credit 1,99 $US
  • Copyright
    • © PMDD