300 Squats Be Stronger 4+
Sergey Shvager
专为 iPad 设计
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- 免费
- 提供 App 内购买项目
截屏
简介
The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.
The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.
It is simple program but very efective.
Program contain 15 levels from 0 to 300 squats.
App feautures:
- Timer between sets;
- 15 Levels (training programs);
- Notifications will remind if you forgot about pushups;
- Warm ups before training;
- Quick statistic (current program and day, level, status and medals);
- Cloud service to backup your statictic;
300 Squats - it is one app from great series of programs "Be Stronger". Combine different programs - 300 Abs, 100 Pushups, 50 Pullups.
Good luck and Be Stronger!
新内容
版本 1.9
This app has been updated by Apple to display the Apple Watch app icon.
Minor fixes
App 隐私
开发者Sergey Shvager尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。
未提供详细信息
开发者下一次提交 App 更新时将需要提供隐私详细信息。
信息
- 提供者
- Sergey Shvager
- 大小
- 53.5 MB
- 类別
- 体育
- 兼容性
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- iPhone
- 设备需装有 iOS 8.0 或更高版本。
- iPad
- 设备需装有 iPadOS 8.0 或更高版本。
- iPod touch
- 设备需装有 iOS 8.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © 2017 ShvagerFM
- 价格
- 免费
- App 内购买项目
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- Remove ads ¥8.00